This episode features Tobie Stiles, senior diver at Northern Michigan, as he walks through the full arc of his diving journey—from the early days of learning to compete to becoming a leader at the collegiate level.
Tobie reflects on the moments that shaped him most as a diver: the grind of daily training, the setbacks that forced him to grow, and the small breakthroughs that added up over time. He talks candidly about what it’s like developing in a program where consistency, accountability, and trust in the process matter more than shortcuts. As a senior, Tobie shares how his perspective has shifted from just chasing scores to understanding preparation, discipline, and the responsibility of setting the tone for younger teammates.
This episode features Tobie Stiles, senior diver at Northern Michigan, as he walks through the full arc of his diving journey—from the early days of learning to compete to becoming a leader at the collegiate level.
Tobie reflects on the moments that shaped him most as a diver: the grind of daily training, the setbacks that forced him to grow, and the small breakthroughs that added up over time. He talks candidly about what it’s like developing in a program where consistency, accountability, and trust in the process matter more than shortcuts. As a senior, Tobie shares how his perspective has shifted from just chasing scores to understanding preparation, discipline, and the responsibility of setting the tone for younger teammates.
In this episode of The Diving Pod, we sit down with Ryan Campbell, senior diver at Colorado Mesa, to talk about a path a lot of athletes can relate to—but don’t always hear enough about. Ryan walks through his time at junior college, the lessons he learned there, and how that experience shaped him both as a student and a diver before making the jump to a four-year program.
Ryan opens up about the transfer process, what he was looking for in a school, and how important it was for him to find a degree he could genuinely be passionate about—not just something that fit around diving. He shares how getting clarity academically helped him buy in even more fully to his training and growth in the sport.
From a diving standpoint, Ryan talks about continuing to push himself later in his career, taking on harder dives, and embracing the challenge of raising his degree of difficulty. He breaks down the mindset required to keep improving as a senior, the patience needed when progress isn’t linear, and what it takes to stay hungry in the pool.
This episode is a great listen for junior college divers, transfers, and anyone trying to balance long-term athletic development with finding the right academic fit—proof that there’s more than one way to build a successful college diving career.
In this episode of The Diving Pod, we sit down with Ryan Campbell, senior diver at Colorado Mesa, to talk about a path a lot of athletes can relate to—but don’t always hear enough about. Ryan walks through his time at junior college, the lessons he learned there, and how that experience shaped him both as a student and a diver before making the jump to a four-year program.
Ryan opens up about the transfer process, what he was looking for in a school, and how important it was for him to find a degree he could genuinely be passionate about—not just something that fit around diving. He shares how getting clarity academically helped him buy in even more fully to his training and growth in the sport.
From a diving standpoint, Ryan talks about continuing to push himself later in his career, taking on harder dives, and embracing the challenge of raising his degree of difficulty. He breaks down the mindset required to keep improving as a senior, the patience needed when progress isn’t linear, and what it takes to stay hungry in the pool.
This episode is a great listen for junior college divers, transfers, and anyone trying to balance long-term athletic development with finding the right academic fit—proof that there’s more than one way to build a successful college diving career.
In this episode of The Diving Pod, we sit down with Wisconsin diver Jan Lanser for a real, honest conversation about commitment, growth, and resilience. Jan opens up about his decision to stay home and be part of building Wisconsin diving into the program he knows it can be—choosing development, loyalty, and long-term vision over easier paths.
He also dives deep into his mindset as an athlete: a constant desire to improve, to learn, and to be coached. That perspective becomes even more powerful in light of the severe injury he recently suffered off 10-meter. Jan shares how that moment has reshaped his outlook, tested his patience, and reinforced his love for the sport and the process.
This episode is a must-listen for young divers navigating adversity, recruits thinking about fit and culture, and anyone who values growth through the hard moments. Jan’s story is a reminder that progress isn’t always linear—but the best athletes keep showing up, even when it’s tough.
In this episode of The Diving Pod, we sit down with Wisconsin diver Jan Lanser for a real, honest conversation about commitment, growth, and resilience. Jan opens up about his decision to stay home and be part of building Wisconsin diving into the program he knows it can be—choosing development, loyalty, and long-term vision over easier paths.
He also dives deep into his mindset as an athlete: a constant desire to improve, to learn, and to be coached. That perspective becomes even more powerful in light of the severe injury he recently suffered off 10-meter. Jan shares how that moment has reshaped his outlook, tested his patience, and reinforced his love for the sport and the process.
This episode is a must-listen for young divers navigating adversity, recruits thinking about fit and culture, and anyone who values growth through the hard moments. Jan’s story is a reminder that progress isn’t always linear—but the best athletes keep showing up, even when it’s tough.
In this episode of The Diving Pod, we sit down with Olivia Nelson, senior diver at West Florida, to talk about her experience being part of an all-women’s swimming and diving program and what that environment has meant for her growth as both a diver and a person.
Olivia shares how the culture at UWF pushed her to take ownership of her development, build confidence, and lead alongside a tight-knit group of women who support each other daily. We also dive into her decision to graduate early.
This episode is a great listen for athletes who want to understand what it looks like to fully commit, grow within a strong team culture, and set themselves up for success after college.
In this episode of The Diving Pod, we sit down with Olivia Nelson, senior diver at West Florida, to talk about her experience being part of an all-women’s swimming and diving program and what that environment has meant for her growth as both a diver and a person.
Olivia shares how the culture at UWF pushed her to take ownership of her development, build confidence, and lead alongside a tight-knit group of women who support each other daily. We also dive into her decision to graduate early.
This episode is a great listen for athletes who want to understand what it looks like to fully commit, grow within a strong team culture, and set themselves up for success after college.
In this episode of The Diving Pod, we sit down with Kalina Ceglinski, junior diver at Northern Michigan, to talk through her diving journey and continued growth at the collegiate level. Kalina opens up about what it was like arriving at NMU and fully embracing the challenge of developing on 3-meter once she got to college, highlighting her coachability, curiosity, and willingness to learn something uncomfortable in order to get better.
She also shares just how much NMU means to her, from the team culture to the daily environment that’s helped her thrive both as a diver and as a person. The conversation finishes with Kalina laying out her future goals, including her drive to compete at the highest level and her long-term vision of winning an NCAA title. A great listen for athletes who believe in trusting the process, buying into development, and committing fully to the work.
In this episode of The Diving Pod, we sit down with Kalina Ceglinski, junior diver at Northern Michigan, to talk through her diving journey and continued growth at the collegiate level. Kalina opens up about what it was like arriving at NMU and fully embracing the challenge of developing on 3-meter once she got to college, highlighting her coachability, curiosity, and willingness to learn something uncomfortable in order to get better.
She also shares just how much NMU means to her, from the team culture to the daily environment that’s helped her thrive both as a diver and as a person. The conversation finishes with Kalina laying out her future goals, including her drive to compete at the highest level and her long-term vision of winning an NCAA title. A great listen for athletes who believe in trusting the process, buying into development, and committing fully to the work.
In this upcoming episode of The Diving Pod, Heath and Aaron sit down with South Carolina diver Sophie Verzyl to talk through her diving journey and the mindset that has shaped her career. Sophie shares her experiences competing at a high level, how she’s grown as an athlete over time, and the mental approach she brings to training and competition. From handling pressure on the boards to staying consistent through the ups and downs of a collegiate season, this conversation offers insight into what it takes to develop confidence, resilience, and long-term success in the sport of diving.
In this upcoming episode of The Diving Pod, Heath and Aaron sit down with South Carolina diver Sophie Verzyl to talk through her diving journey and the mindset that has shaped her career. Sophie shares her experiences competing at a high level, how she’s grown as an athlete over time, and the mental approach she brings to training and competition. From handling pressure on the boards to staying consistent through the ups and downs of a collegiate season, this conversation offers insight into what it takes to develop confidence, resilience, and long-term success in the sport of diving.
In this episode, Heath and Aaron give their perspective on last chance meets and share their opinions on how athletes and coaches should approach them. They also discuss feet-first entries, why they matter, and common things they see on deck that can impact scoring.
Everyone should also head over to The Diving Pod YouTube channel to watch the Max Flory mentor demo, where Max breaks down key concepts that can help divers improve their performance and preparation.
In this episode, Heath and Aaron give their perspective on last chance meets and share their opinions on how athletes and coaches should approach them. They also discuss feet-first entries, why they matter, and common things they see on deck that can impact scoring.
Everyone should also head over to The Diving Pod YouTube channel to watch the Max Flory mentor demo, where Max breaks down key concepts that can help divers improve their performance and preparation.
In this episode of The Diving Pod, we break down everything that stood out from the recently completed USA Diving Winter Nationals. From breakout performances by young athletes to veterans showing why they continue to raise the standard, Winter Nationals once again proved to be one of the most important checkpoints in the domestic season.
In this episode of The Diving Pod, we break down everything that stood out from the recently completed USA Diving Winter Nationals. From breakout performances by young athletes to veterans showing why they continue to raise the standard, Winter Nationals once again proved to be one of the most important checkpoints in the domestic season.
This week’s episode features Manny Pollard, a name that carries real weight in the diving world. Manny’s journey has taken him from being a standout diver at Minnesota, to sharpening his coaching craft as an assistant diving coach at Texas, and now back home where he’s building something special.
Manny joins the pod to talk about launching and running a Minnesota-based program with one clear mission: developing divers the right way and preparing them for the biggest stages in the sport. We dive into his philosophy on long-term athlete development, what he learned coaching at an elite collegiate program, and how he’s using those experiences to shape the next generation.
This episode is packed with insight for young divers, parents, and coaches who care about growth, consistency, and doing things with purpose.
This week’s episode features Manny Pollard, a name that carries real weight in the diving world. Manny’s journey has taken him from being a standout diver at Minnesota, to sharpening his coaching craft as an assistant diving coach at Texas, and now back home where he’s building something special.
Manny joins the pod to talk about launching and running a Minnesota-based program with one clear mission: developing divers the right way and preparing them for the biggest stages in the sport. We dive into his philosophy on long-term athlete development, what he learned coaching at an elite collegiate program, and how he’s using those experiences to shape the next generation.
This episode is packed with insight for young divers, parents, and coaches who care about growth, consistency, and doing things with purpose.
In this episode of The Diving Pod, we dive into everything you need to know ahead of the 2025 USA Diving Winter Nationals. We break down the key storylines heading into the championship, highlight the athletes to watch on both springboard and platform, and explore how this year’s event will shape the early road toward the 2028 Olympic cycle.
In this episode of The Diving Pod, we dive into everything you need to know ahead of the 2025 USA Diving Winter Nationals. We break down the key storylines heading into the championship, highlight the athletes to watch on both springboard and platform, and explore how this year’s event will shape the early road toward the 2028 Olympic cycle.
In this episode, The Diving Pod sits down with Egyptian Olympian and current University of Miami standout Mohamed Farouk. Mohamed shares the story of his remarkable journey—from growing up in Egypt and discovering the sport of diving, to developing into one of the nation’s top athletes and ultimately representing his country on the Olympic stage.
He reflects on his transition to the University of Miami, what it’s been like training and competing as a Hurricane, and how the program has helped elevate his performance to new levels. Mohamed also dives into the unique challenges and opportunities he faced coming from a country with a developing diving scene, and how those early experiences shaped his mindset and work ethic.
Looking ahead, Mohamed opens up about his ambitions for the 2028 Olympic Games, giving listeners a glimpse into the training, focus, and personal drive fueling his next chapter.
This episode offers a powerful blend of international perspective, resilience, and high-performance insight—don’t miss it.
In this episode, The Diving Pod sits down with Egyptian Olympian and current University of Miami standout Mohamed Farouk. Mohamed shares the story of his remarkable journey—from growing up in Egypt and discovering the sport of diving, to developing into one of the nation’s top athletes and ultimately representing his country on the Olympic stage.
He reflects on his transition to the University of Miami, what it’s been like training and competing as a Hurricane, and how the program has helped elevate his performance to new levels. Mohamed also dives into the unique challenges and opportunities he faced coming from a country with a developing diving scene, and how those early experiences shaped his mindset and work ethic.
Looking ahead, Mohamed opens up about his ambitions for the 2028 Olympic Games, giving listeners a glimpse into the training, focus, and personal drive fueling his next chapter.
This episode offers a powerful blend of international perspective, resilience, and high-performance insight—don’t miss it.
In this episode, we sit down with Andrew Bennett, standout senior diver at the University of Minnesota, to dive into his unique journey through the recruiting process and what ultimately led him to join the Gophers. Andrew shares what it’s been like training under legendary coach Wenbo Chen, offering insight into Wenbo’s coaching style, training environment, and the lessons that have shaped his development as an athlete.
Andrew also opens up about his experience at the U.S. Olympic Trials, reflecting on the mental and physical preparation, the atmosphere on deck, and what he took away from competing on one of the biggest stages in the sport.
Packed with perspective, honesty, and behind-the-scenes stories, this episode gives listeners a closer look at one of Minnesota’s senior leaders and the path that brought him to the top of collegiate diving.
In this episode, we sit down with Andrew Bennett, standout senior diver at the University of Minnesota, to dive into his unique journey through the recruiting process and what ultimately led him to join the Gophers. Andrew shares what it’s been like training under legendary coach Wenbo Chen, offering insight into Wenbo’s coaching style, training environment, and the lessons that have shaped his development as an athlete.
Andrew also opens up about his experience at the U.S. Olympic Trials, reflecting on the mental and physical preparation, the atmosphere on deck, and what he took away from competing on one of the biggest stages in the sport.
Packed with perspective, honesty, and behind-the-scenes stories, this episode gives listeners a closer look at one of Minnesota’s senior leaders and the path that brought him to the top of collegiate diving.
In this episode of The Diving Pod, we welcome Max Flory, current Team USA diver and rising leader in the sport, to talk about his brand-new Max Flory Mentor Program. Balancing his own elite career with a drive to support the next generation, Max shares why he felt compelled to create a mentorship platform while still competing at the highest level.
Max dives into how his experiences—both the highs and the challenges—shaped the program’s design. His goal is to help today’s divers develop in every area: technical refinement, training habits, mental preparation, navigating the pressures of high-performance sport, and even life management outside the pool. By offering individualized guidance, Max hopes to elevate athletes in ways he wishes were available earlier in his own journey.
Interested divers, parents, and coaches can reach out directly at mentor@maxflory.com.
And for Diving Pod listeners, Max is offering an exclusive 15% discount on new sign-ups. Use code DIVINGPOD15 when you join!
In this episode of The Diving Pod, we welcome Max Flory, current Team USA diver and rising leader in the sport, to talk about his brand-new Max Flory Mentor Program. Balancing his own elite career with a drive to support the next generation, Max shares why he felt compelled to create a mentorship platform while still competing at the highest level.
Max dives into how his experiences—both the highs and the challenges—shaped the program’s design. His goal is to help today’s divers develop in every area: technical refinement, training habits, mental preparation, navigating the pressures of high-performance sport, and even life management outside the pool. By offering individualized guidance, Max hopes to elevate athletes in ways he wishes were available earlier in his own journey.
Interested divers, parents, and coaches can reach out directly at mentor@maxflory.com.
And for Diving Pod listeners, Max is offering an exclusive 15% discount on new sign-ups. Use code DIVINGPOD15 when you join!
In this episode, we sit down with Louisville Diving Coach Ryan Rougeux, whose story is a true testament to perseverance, hometown pride, and passion for the sport. From growing up in Louisville to guiding one of his divers to the Olympic final stage, Ryan’s journey is anything but ordinary.
We dive into how he built a top program right where it all began — the lessons learned along the way, the evolution of Louisville Diving, and what it means to reach the sport’s highest level.
Whether you’re a coach, athlete, or simply love a great underdog story, this conversation is packed with insight, authenticity, and inspiration from one of the sport’s most grounded and driven minds.In this episode, we sit down with Louisville Diving Coach Ryan Rougeux, whose story is a true testament to perseverance, hometown pride, and passion for the sport. From growing up in Louisville to guiding one of his divers to the Olympic final stage, Ryan’s journey is anything but ordinary.
We dive into how he built a top program right where it all began — the lessons learned along the way, the evolution of Louisville Diving, and what it means to reach the sport’s highest level.
Whether you’re a coach, athlete, or simply love a great underdog story, this conversation is packed with insight, authenticity, and inspiration from one of the sport’s most grounded and driven minds.
In this episode of The Diving Pod, we sit down with Auburn freshman Juliette Landi, one of diving’s most exciting young talents. Despite only beginning her diving journey around 2021–2022, Juliette has already made an incredible leap — earning a spot to represent France at the 2024 Olympic Games. 🇫🇷
Juliette shares what it’s been like stepping into the sport so recently and adapting to the elite level so quickly. She talks about her unique athletic background, growing up with high-level gymnastics coaches as parents, and how that foundation has shaped her approach to training, competition, and mindset.
From discovering diving to performing on the world stage, Juliette’s story is a fascinating look at rapid growth, resilience, and what it takes to excel in a new sport.
Tune in to hear Juliette’s journey, her experience at Auburn University, and her perspective on chasing big goals in a short amount of time.
In this episode of The Diving Pod, we sit down with Auburn freshman Juliette Landi, one of diving’s most exciting young talents. Despite only beginning her diving journey around 2021–2022, Juliette has already made an incredible leap — earning a spot to represent France at the 2024 Olympic Games. 🇫🇷
Juliette shares what it’s been like stepping into the sport so recently and adapting to the elite level so quickly. She talks about her unique athletic background, growing up with high-level gymnastics coaches as parents, and how that foundation has shaped her approach to training, competition, and mindset.
From discovering diving to performing on the world stage, Juliette’s story is a fascinating look at rapid growth, resilience, and what it takes to excel in a new sport.
Tune in to hear Juliette’s journey, her experience at Auburn University, and her perspective on chasing big goals in a short amount of time.
In this week’s episode of The Diving Pod, we’re joined by Auburn freshman Ben Wilson, a talented diver from Australia who shares the story of how he found his way to the NCAA and the Auburn Tigers. Ben walks us through his unique recruiting journey, from training Down Under to connecting with Auburn’s powerhouse program, and reflects on the transition to college life in the U.S. He also opens up about his goals for the future—both in collegiate diving and beyond. Tune in for an inspiring conversation about opportunity, ambition, and what it takes to chase your dreams across the world.
In this week’s episode of The Diving Pod, we’re joined by Auburn freshman Ben Wilson, a talented diver from Australia who shares the story of how he found his way to the NCAA and the Auburn Tigers. Ben walks us through his unique recruiting journey, from training Down Under to connecting with Auburn’s powerhouse program, and reflects on the transition to college life in the U.S. He also opens up about his goals for the future—both in collegiate diving and beyond. Tune in for an inspiring conversation about opportunity, ambition, and what it takes to chase your dreams across the world.
In this special episode of The Diving Pod, we welcome PDCA Member Aaron Hintz, who is leading a groundbreaking initiative — the first-ever official PDCA Diving Ratings & Rankings. This marks a historic moment for the sport, as diving finally joins the ranks of other collegiate and Olympic sports with a structured, data-driven ranking system designed to celebrate consistency, difficulty, and execution across all levels.
Aaron dives into how the rankings were developed, the goals behind the project, and what it means for athletes, coaches, and fans moving forward. We discuss the impact this system could have on the visibility and growth of diving, and what the future might look like now that performance across the country can be compared on an even playing field.
Tune in for a fascinating conversation that could redefine how the diving world evaluates excellence.
In this special episode of The Diving Pod, we welcome PDCA Member Aaron Hintz, who is leading a groundbreaking initiative — the first-ever official PDCA Diving Ratings & Rankings. This marks a historic moment for the sport, as diving finally joins the ranks of other collegiate and Olympic sports with a structured, data-driven ranking system designed to celebrate consistency, difficulty, and execution across all levels.
Aaron dives into how the rankings were developed, the goals behind the project, and what it means for athletes, coaches, and fans moving forward. We discuss the impact this system could have on the visibility and growth of diving, and what the future might look like now that performance across the country can be compared on an even playing field.
Tune in for a fascinating conversation that could redefine how the diving world evaluates excellence.
In this episode, Heath and Aaron dive into their bold predictions for the upcoming NCAA Diving Championships — breaking down who they think will take home the titles on both the men’s and women’s sides.
They also unpack the first-ever PDCA Individual Diving Rankings, discussing how they were created, what they reveal about the current state of collegiate diving, and what impact they could have moving forward.
In this episode, Heath and Aaron dive into their bold predictions for the upcoming NCAA Diving Championships — breaking down who they think will take home the titles on both the men’s and women’s sides.
They also unpack the first-ever PDCA Individual Diving Rankings, discussing how they were created, what they reveal about the current state of collegiate diving, and what impact they could have moving forward.
This week on The Diving Pod, we dive into the story of Molly Gray, Stanford’s newest freshman standout. A decorated junior competitor turned collegiate hopeful, Molly is already making waves in the diving community.
This week on The Diving Pod, we dive into the story of Molly Gray, Stanford’s newest freshman standout. A decorated junior competitor turned collegiate hopeful, Molly is already making waves in the diving community.
This week on The Diving Pod, we sit down with Bo Bridges, a sophomore diver at the University of Arizona. Bo shares his journey navigating the challenges of roster cuts and the transfer portal, offering an honest look at the ups and downs of college athletics. He also talks about what excites him most about his new chapter in Tucson and the opportunities ahead as a Wildcat.
This week on The Diving Pod, we sit down with Bo Bridges, a sophomore diver at the University of Arizona. Bo shares his journey navigating the challenges of roster cuts and the transfer portal, offering an honest look at the ups and downs of college athletics. He also talks about what excites him most about his new chapter in Tucson and the opportunities ahead as a Wildcat.
The Diving Pod – Featuring Jake Passmore This week, we sit down with Miami sophomore diver Jake Passmore, who has already made waves on the international stage representing Ireland at the Olympics. Jake takes us inside his recruiting journey to Miami, shares what it was like training and competing at the Olympic level, and talks about the grind of pushing for bigger dives on 3-meter as he continues to raise the bar in his career.
The Diving Pod – Featuring Jake Passmore This week, we sit down with Miami sophomore diver Jake Passmore, who has already made waves on the international stage representing Ireland at the Olympics. Jake takes us inside his recruiting journey to Miami, shares what it was like training and competing at the Olympic level, and talks about the grind of pushing for bigger dives on 3-meter as he continues to raise the bar in his career.
In this inspiring episode, The Diving Pod spotlights Kayleigh Clark, a 6th-year senior whose journey through the sport of diving is defined by resilience, grit, and perseverance. Despite battling through years of injuries and setbacks, Kayleigh never let go of her dream. Now, with her collegiate career nearing its pinnacle, she’s finally getting her chance to shine on the boards.
Kayleigh opens up about the physical and mental challenges of competing at the highest level while rehabbing injuries, the lessons she’s learned about patience and persistence, and the support system that helped carry her through the toughest moments. Her story is one of redemption and triumph—showing how the love for the sport and the determination to finish strong can overcome even the steepest obstacles.
This episode is a must-listen for athletes, coaches, and anyone who believes in the power of staying the course when the odds are stacked against you.
In this inspiring episode, The Diving Pod spotlights Kayleigh Clark, a 6th-year senior whose journey through the sport of diving is defined by resilience, grit, and perseverance. Despite battling through years of injuries and setbacks, Kayleigh never let go of her dream. Now, with her collegiate career nearing its pinnacle, she’s finally getting her chance to shine on the boards.
Kayleigh opens up about the physical and mental challenges of competing at the highest level while rehabbing injuries, the lessons she’s learned about patience and persistence, and the support system that helped carry her through the toughest moments. Her story is one of redemption and triumph—showing how the love for the sport and the determination to finish strong can overcome even the steepest obstacles.
This episode is a must-listen for athletes, coaches, and anyone who believes in the power of staying the course when the odds are stacked against you.
In this episode of The Diving Pod, we sit down with Rutgers sophomore diver Katerina Hoffman. She shares her journey in the sport, the unique experience of having both of her parents as coaches—her mom at the collegiate level and her dad at the club level—and how her close-knit family has shaped her diving career.
In this episode of The Diving Pod, we sit down with Rutgers sophomore diver Katerina Hoffman. She shares her journey in the sport, the unique experience of having both of her parents as coaches—her mom at the collegiate level and her dad at the club level—and how her close-knit family has shaped her diving career.
Indiana University freshman diver Josh Hedberg joins The Diving Pod to share his journey into the sport, his move to Indiana for elite club training, and his commitment to IU. Josh opens up about what it’s like to chase big dreams at a young age and how he’s preparing for the future on one of diving’s biggest stages.
Indiana University freshman diver Josh Hedberg joins The Diving Pod to share his journey into the sport, his move to Indiana for elite club training, and his commitment to IU. Josh opens up about what it’s like to chase big dreams at a young age and how he’s preparing for the future on one of diving’s biggest stages.
In this episode of The Diving Pod, Heath and Aaron sit down to recap three of the biggest events in the sport this summer—Junior Nationals, World Championships, and the Junior Pan Am Games. From standout dives to breakout performances, they break down the highlights, share their insights on rising stars, and reflect on what these competitions mean for the future of diving in the U.S. and internationally. Whether you’re a coach, athlete, or fan of the sport, this recap delivers an inside look at the action, the athletes, and the storylines shaping the season.
In this episode of The Diving Pod, Heath and Aaron sit down to recap three of the biggest events in the sport this summer—Junior Nationals, World Championships, and the Junior Pan Am Games. From standout dives to breakout performances, they break down the highlights, share their insights on rising stars, and reflect on what these competitions mean for the future of diving in the U.S. and internationally. Whether you’re a coach, athlete, or fan of the sport, this recap delivers an inside look at the action, the athletes, and the storylines shaping the season.
In this episode of The Diving Pod, we reveal our Top 10 U.S. male and female senior divers. From Olympians to NCAA standouts, we break down the athletes shaping the sport — joined by a special guest sharing their own top 10 list and insights.
In this episode of The Diving Pod, we reveal our Top 10 U.S. male and female senior divers. From Olympians to NCAA standouts, we break down the athletes shaping the sport — joined by a special guest sharing their own top 10 list and insights.
Espen Bergslien – Building Norway’s Diving Future
In this episode, we sit down with Espen Bergslien, Head Coach of the Norwegian National Diving Team. Espen shares his journey from athlete to national coach, the evolution of diving in Norway, and the challenges and opportunities of developing elite athletes in a smaller diving nation. He offers insight into Norway’s training philosophy. From grassroots development to preparing athletes for the world stage, Espen’s story is one of passion, perseverance, and a commitment to excellence.
Espen Bergslien – Building Norway’s Diving Future
In this episode, we sit down with Espen Bergslien, Head Coach of the Norwegian National Diving Team. Espen shares his journey from athlete to national coach, the evolution of diving in Norway, and the challenges and opportunities of developing elite athletes in a smaller diving nation. He offers insight into Norway’s training philosophy. From grassroots development to preparing athletes for the world stage, Espen’s story is one of passion, perseverance, and a commitment to excellence.
In this episode, we sit down with Norwegian national team diver Isak Borslien to talk about his journey in the sport. From discovering diving in Norway to progressing through junior competitions, Isak shares how his love for the sport evolved into an international career. He walks us through his transition into senior-level meets and talks on the upcoming experience of representing Norway at the 2025 World Championships, where he will competed on both 3-meter springboard and platform. Tune in to hear about the mindset, training, and passion it takes to compete on the world stage.
In this episode, we sit down with Norwegian national team diver Isak Borslien to talk about his journey in the sport. From discovering diving in Norway to progressing through junior competitions, Isak shares how his love for the sport evolved into an international career. He walks us through his transition into senior-level meets and talks on the upcoming experience of representing Norway at the 2025 World Championships, where he will competed on both 3-meter springboard and platform. Tune in to hear about the mindset, training, and passion it takes to compete on the world stage.
In this episode, we sit down with Tracy Lee, the visionary founder of SWIM (Some Want It More), to discuss an exciting new chapter in diving talent development. Tracy unveils her groundbreaking project — a Diving Combine — designed to reshape how diving coaches discover and evaluate prospective athletes.
Much like the NFL Combine, this event will feature a series of structured drills and skills assessments, allowing divers to showcase their athleticism, technique, and potential in front of college coaches from across the country. Tracy shares the inspiration behind the idea, the format of the event, and why it’s poised to become a game-changer in collegiate diving recruitment.
Whether you’re a coach looking for new scouting opportunities, an athlete eager to get noticed, or a fan of innovation in the sport, this episode offers a sneak peek into what could be the future of diving development.
Don’t miss this inspiring conversation with a leader who’s pushing boundaries and creating opportunities for the next generation of divers.
In this episode, we sit down with Tracy Lee, the visionary founder of SWIM (Some Want It More), to discuss an exciting new chapter in diving talent development. Tracy unveils her groundbreaking project — a Diving Combine — designed to reshape how diving coaches discover and evaluate prospective athletes.
Much like the NFL Combine, this event will feature a series of structured drills and skills assessments, allowing divers to showcase their athleticism, technique, and potential in front of college coaches from across the country. Tracy shares the inspiration behind the idea, the format of the event, and why it’s poised to become a game-changer in collegiate diving recruitment.
Whether you’re a coach looking for new scouting opportunities, an athlete eager to get noticed, or a fan of innovation in the sport, this episode offers a sneak peek into what could be the future of diving development.
Don’t miss this inspiring conversation with a leader who’s pushing boundaries and creating opportunities for the next generation of divers.
In this episode of The Diving Pod, we sit down with the legendary Israel Zavaleta, the most decorated male diver in NCAA history. From his humble beginnings to becoming a dominant force in collegiate diving, Israel opens up about his journey, training mentality, and the pivotal moments that shaped his record-breaking career.
In this episode of The Diving Pod, we sit down with the legendary Israel Zavaleta, the most decorated male diver in NCAA history. From his humble beginnings to becoming a dominant force in collegiate diving, Israel opens up about his journey, training mentality, and the pivotal moments that shaped his record-breaking career.
In this episode of The Diving Pod, we sit down with Stephanie O'Callaghan, the head diving coach at the University of North Texas. With a deep background in both coaching and athlete development, Coach O'Callaghan shares her journey through the diving world — from her early days in the sport to leading a Division I program.
In this episode of The Diving Pod, we sit down with Stephanie O'Callaghan, the head diving coach at the University of North Texas. With a deep background in both coaching and athlete development, Coach O'Callaghan shares her journey through the diving world — from her early days in the sport to leading a Division I program.
Take a listen to one of our heros we grew up watching one of the first people doing the massive lists we are seeing today! FSU Alumni Terry Horner. Take a listen to sound of the new stuff they are doing down with sports science in Orlando!
Take a listen to one of our heros we grew up watching one of the first people doing the massive lists we are seeing today! FSU Alumni Terry Horner. Take a listen to sound of the new stuff they are doing down with sports science in Orlando!
Join us in reviewing the new format for World Aquatics!
Join us in reviewing the new format for World Aquatics!
Aaron and Heath just sit and talk about some topics they have on their mind
Aaron and Heath just sit and talk about some topics they have on their mind
just a take on the olympics and the performance of team USA.
just a take on the olympics and the performance of team USA.
With permission from Pablo Torre we felt it vital to bring more information regarding the new House Settlement & Roster Limits that will be coming.
With permission from Pablo Torre we felt it vital to bring more information regarding the new House Settlement & Roster Limits that will be coming.
Israel one of if not the greatest DIII Diver in the history of NCAA. Enjoy his story!
Israel one of if not the greatest DIII Diver in the history of NCAA. Enjoy his story!
Check out DIII CSCAA Diver of the Year Kailee Payne and her story!
Check out DIII CSCAA Diver of the Year Kailee Payne and her story!
Clarion 2024 DII 3 Meter National Champion Alexa Gonczi
Clarion 2024 DII 3 Meter National Champion Alexa Gonczi
Take a listen to NCAA D2 1 Meter Champion Maddie Kooistra from GVSU!
Take a listen to NCAA D2 1 Meter Champion Maddie Kooistra from GVSU!
Hear Chase's story! Current Pitt Diver!
Hear Chase's story! Current Pitt Diver!
Men's 3 Meter Springboard & Women's 10 Meter!
Men's 3 Meter Springboard & Women's 10 Meter!
Women's 3 Meter & Men's 10 Meter
Women's 3 Meter & Men's 10 Meter
Men's 3 Meter & Women's 10 Meter
Men's 3 Meter & Women's 10 Meter
From Italy to the U take a listen to Chiara Story!
From Italy to the U take a listen to Chiara Story!
Take a listen for how Samson has brought diving to an area that needed it and how creative he had to be to get it there!
Take a listen for how Samson has brought diving to an area that needed it and how creative he had to be to get it there!
Join us in hearing Ella's story on starting diving and finding her way all the way to the top school in the country Indiana!
Join us in hearing Ella's story on starting diving and finding her way all the way to the top school in the country Indiana!
Janie's story is amazing from starting diving late to being recruited by Texas and attending Texas to do a grad transfer back to OSU! Take a listen and hear what rivalry is better OU vs UT or Michgan vs Ohio State! We can't wait to cheer for Janie at Olympic Trials in just a few weeks!
Janie's story is amazing from starting diving late to being recruited by Texas and attending Texas to do a grad transfer back to OSU! Take a listen and hear what rivalry is better OU vs UT or Michgan vs Ohio State! We can't wait to cheer for Janie at Olympic Trials in just a few weeks!
from a mid major to Olympic Trials take a listen to Sebastians story as he developed nto the diver and person he is today!
from a mid major to Olympic Trials take a listen to Sebastians story as he developed nto the diver and person he is today!
Take a listen to Lizzy's story about how she found her way to UVA. All the different sports she did in high school. We really enjoyed having Lizzy on we hope you enjoy her episode.
Take a listen to Lizzy's story about how she found her way to UVA. All the different sports she did in high school. We really enjoyed having Lizzy on we hope you enjoy her episode.
Take a listen to Margo's journey into diving, getting to Duke, and dealing with setbacks!
Take a listen to Margo's journey into diving, getting to Duke, and dealing with setbacks!
Take a quick listen to Paul's story!
Take a quick listen to Paul's story!
Take a listen to Maha fresh off her medal at the World Championships! As well as hear her future goals as well!
Take a listen to Maha fresh off her medal at the World Championships! As well as hear her future goals as well!
We hope you enjoy hearing Christo's story from Texas to Ohio State to Rhode Island!
We hope you enjoy hearing Christo's story from Texas to Ohio State to Rhode Island!
Check out some superlatives for the NCAA season!
Check out some superlatives for the NCAA season!
Just a quick recap on the 2024 NCAA Championships for the Women!
Just a quick recap on the 2024 NCAA Championships for the Women!
Take a listen to one of the top divers in the NCAA and Canada! Hear Carson's story and how he continues to improve!
Take a listen to one of the top divers in the NCAA and Canada! Hear Carson's story and how he continues to improve!
Take a listen to one of the top freshman divers in America!
Take a listen to one of the top freshman divers in America!
BREAKING NEWS in this episode take a listen to what club is changing the game! Steele's story is one many think they know but until you hear it from him it is almost unbelievable! Listen and enjoy!
BREAKING NEWS in this episode take a listen to what club is changing the game! Steele's story is one many think they know but until you hear it from him it is almost unbelievable! Listen and enjoy!
Take a listen to one of the founders of MN Swim and Vibe!
Take a listen to one of the founders of MN Swim and Vibe!
take a listen to a quick recap from Doha as well as who Heath and Aaron would select for Team USA Olympic Team at this point.
take a listen to a quick recap from Doha as well as who Heath and Aaron would select for Team USA Olympic Team at this point.
Take a listen to Kylie and get their journey to OSU and the struggles they dealt with their first year!
Take a listen to Kylie and get their journey to OSU and the struggles they dealt with their first year!
Take a listen to one of the top cliff divers in the world. And all around AMAZING human being!
Take a listen to one of the top cliff divers in the world. And all around AMAZING human being!
enjoy listening to Aranza and her story! What an impressive athlete wish her the best of luck in Doha!
enjoy listening to Aranza and her story! What an impressive athlete wish her the best of luck in Doha!
Take a listen to IU Diving Alumni and hear his jouney along with his desire to be a generous leader to people around him!
Take a listen to IU Diving Alumni and hear his jouney along with his desire to be a generous leader to people around him!
Co-Host Heath Calhoun being interviewed by Ben Moldoff and Dylan Reed!
Co-Host Heath Calhoun being interviewed by Ben Moldoff and Dylan Reed!
Check out one of our Hosts Aaron Rooney! Being interviewed by Dylan Reed and Ben Moldoff
Check out one of our Hosts Aaron Rooney! Being interviewed by Dylan Reed and Ben Moldoff
Our takeaways from Winter Nationals!
Our takeaways from Winter Nationals!
Enjoy what is in our opinions of of the best episodes ever for the divingpod! Alison was kind enough to join us and truly open up about her experiences throughout her diving career the ups and downs! Sit back listen and enjoy!
Enjoy what is in our opinions of of the best episodes ever for the divingpod! Alison was kind enough to join us and truly open up about her experiences throughout her diving career the ups and downs! Sit back listen and enjoy!
To quote Aaron "the most famous unknown person". Ford was an amazing interview to talk about his quick rise in the sport! Sit back listen and enjoy!
To quote Aaron "the most famous unknown person". Ford was an amazing interview to talk about his quick rise in the sport! Sit back listen and enjoy!
Check out FSU Samantha Vear! Enjoy her story!
Check out FSU Samantha Vear! Enjoy her story!
Take a listen to a quick hitting episode previewing Winter Nationals! Let us know what you are excited for!
Take a listen to a quick hitting episode previewing Winter Nationals! Let us know what you are excited for!
Take a listen to Head Diving Coach at Wisconsin! Hear his amazing story of how he started diving, and how he hopes to make the sport of diving better and how that can impact coaches, clubs, and athletes as a whole! As well as hearing about the new exciting option of a team event for diving!
Take a listen to Head Diving Coach at Wisconsin! Hear his amazing story of how he started diving, and how he hopes to make the sport of diving better and how that can impact coaches, clubs, and athletes as a whole! As well as hearing about the new exciting option of a team event for diving!
Take a listen to grad diver from Pitt Dylan Reed! hear about his mental approach and how his practices have been going lately!
Take a listen to grad diver from Pitt Dylan Reed! hear about his mental approach and how his practices have been going lately!
Graduate Student at The University of Texas, Jordan Skilken. Listen and enjoy her stories from her first international meet ever! We are excited to see how her final year of diving goes! Sit, back, listen and enjoy.
Graduate Student at The University of Texas, Jordan Skilken. Listen and enjoy her stories from her first international meet ever! We are excited to see how her final year of diving goes! Sit, back, listen and enjoy.
Check out Heather and her journey and how she is helping with Masters Diving and find out why you should get involved with Masters Diving!
Check out Heather and her journey and how she is helping with Masters Diving and find out why you should get involved with Masters Diving!
Check out this weeks interview with Louisville Junior Lindsay Gizzi!
Check out this weeks interview with Louisville Junior Lindsay Gizzi!
Take a listen to a different side of the diving world a little bit more of the business and NIL information from Owner of Springboard creative & Fl1p athletic Nick Gayes!
Take a listen to a different side of the diving world a little bit more of the business and NIL information from Owner of Springboard creative & Fl1p athletic Nick Gayes!
Take a listen to a legend in our sport serving as the diving coach at West Chester for over 50 years a true pioneer in the sport of diving Dr. Ronn Jenkins! One of the best to every do it enjoy his stories and his wisdom he shares with us!
Take a listen to a legend in our sport serving as the diving coach at West Chester for over 50 years a true pioneer in the sport of diving Dr. Ronn Jenkins! One of the best to every do it enjoy his stories and his wisdom he shares with us!
Joining us this week is NC State Freshman Bayleigh Cranford! Take a listen see the goals she has for the future and how she is working to get there.
Joining us this week is NC State Freshman Bayleigh Cranford! Take a listen see the goals she has for the future and how she is working to get there.
Listen and enjoy to Parkers unique senior year and his long diving journey!
Listen and enjoy to Parkers unique senior year and his long diving journey!
Join us this week with Cliff Devries from RIT and Upstate NY Diving!
Join us this week with Cliff Devries from RIT and Upstate NY Diving!
Just a quick review/recap from the 2028 & Beyond Skills Camp in Moultrie, GA
Just a quick review/recap from the 2028 & Beyond Skills Camp in Moultrie, GA
Let us know who you think will have a great NCAA season!
Let us know who you think will have a great NCAA season!
Check out one of the top coaches across the pond in Coach Jen Leeming!
Check out one of the top coaches across the pond in Coach Jen Leeming!
Check out our takeaways from the 2023 World Championships!
Check out our takeaways from the 2023 World Championships!
This week University of Kentucky diver Kyndal Knight talking with us a lot about diving, food, and her family nickname!
This week University of Kentucky diver Kyndal Knight talking with us a lot about diving, food, and her family nickname!
Joining us this week one of the top coaches in the country Katie Kasprzak from University of Pittsburgh!
Joining us this week one of the top coaches in the country Katie Kasprzak from University of Pittsburgh!
HE'S BACK former Olympic Trials Finalist and National Champion is back telling us his story and drops some breaking news during the podcast! Sit back, listen, and enjoy!
HE'S BACK former Olympic Trials Finalist and National Champion is back telling us his story and drops some breaking news during the podcast! Sit back, listen, and enjoy!
Join us in ranking the top 10 women divers in America!
Join us in ranking the top 10 women divers in America!
Aaron and I rank who we think are the top 10 male divers in the USA today.
Aaron and I rank who we think are the top 10 male divers in the USA today.
One of our Team USA members for the World Championships! Max is a great diver and hearing his story can bring a lot of insight for other young athletes! Enjoy!
One of our Team USA members for the World Championships! Max is a great diver and hearing his story can bring a lot of insight for other young athletes! Enjoy!
Rising Sophomore Maxwell Weinrich from Indiana University. Take a listen and hear how his progress through the Junior Diving Circuit went. As well as his favorite pokemon!
Rising Sophomore Maxwell Weinrich from Indiana University. Take a listen and hear how his progress through the Junior Diving Circuit went. As well as his favorite pokemon!
We are happy to bring you Dr. Karen Cogan Lead Physiological Services Provider for the USOPC!
We are happy to bring you Dr. Karen Cogan Lead Physiological Services Provider for the USOPC!
Listen to us predict who will represent the USA at the Paris Olympics! Let us know who you think will be on our team!
Listen to us predict who will represent the USA at the Paris Olympics! Let us know who you think will be on our team!
Check out another rising star in USA Diving. Joslyn Oakley from Texas A&M by way of Carolina Diving Academy. She will be representing the USA at the World Championships in Japan on 1 Meter in about a month!
Check out another rising star in USA Diving. Joslyn Oakley from Texas A&M by way of Carolina Diving Academy. She will be representing the USA at the World Championships in Japan on 1 Meter in about a month!
Sorry for the late post but this week one of the rising divers in the USA from Texas A&M Allen Bottego! Sit back listen and enjoy!
Sorry for the late post but this week one of the rising divers in the USA from Texas A&M Allen Bottego! Sit back listen and enjoy!
Just a quick thank you to everyone for 2 years of The Diving Pod! We just want to look back and see what we liked and look forward as to what we can improve!
Just a quick thank you to everyone for 2 years of The Diving Pod! We just want to look back and see what we liked and look forward as to what we can improve!
Join us in hearing David's diving journey! What an amazing young man and how he has pushed through injury persevered to be one of not only the best in the US but also the World during his career.
Join us in hearing David's diving journey! What an amazing young man and how he has pushed through injury persevered to be one of not only the best in the US but also the World during his career.
DII 1 and 3 Meter National Champ. Listen to how he found his way to UIndy!
DII 1 and 3 Meter National Champ. Listen to how he found his way to UIndy!
Listen to what it is like to be on the other side of the mic during a diving event. As well as one of the most accomplished female divers in US history.
Listen to what it is like to be on the other side of the mic during a diving event. As well as one of the most accomplished female divers in US history.
One of the greats, and his interview was exactly that one of the best interviews we have done up to this point. Enjoy hearing from Stanford Diving Coach Patrick Jeffrey!
One of the greats, and his interview was exactly that one of the best interviews we have done up to this point. Enjoy hearing from Stanford Diving Coach Patrick Jeffrey!
Enjoy this one with Clayton from Ohio State! Hear his perspective on having elite teammates! And quite possibly the best nickname we've ever heard!
Enjoy this one with Clayton from Ohio State! Hear his perspective on having elite teammates! And quite possibly the best nickname we've ever heard!
Enjoy hear from one of the top young male divers here in America Jack Ryan diving at Stanford. He talks with us about his future outlook, as well as some major benefits of having elite teammates growing up!
Enjoy hear from one of the top young male divers here in America Jack Ryan diving at Stanford. He talks with us about his future outlook, as well as some major benefits of having elite teammates growing up!
Luna was the NCAA DII 1 Meter & 3 Meter Champions along with CSCAA Women's Diver of the Year. We hope you enjoy her journey!
Luna was the NCAA DII 1 Meter & 3 Meter Champions along with CSCAA Women's Diver of the Year. We hope you enjoy her journey!
For our 100th episode we were fortunate enough to be joined by Dario Di Fazio! Talk about chasing a dream and not giving up on that dream! One of the best people in our sport take a listen and enjoy!
For our 100th episode we were fortunate enough to be joined by Dario Di Fazio! Talk about chasing a dream and not giving up on that dream! One of the best people in our sport take a listen and enjoy!
Recap of Men's 10 Meter as well as some final thoughts from the weekend. Enjoy!
Recap of Men's 10 Meter as well as some final thoughts from the weekend. Enjoy!
Recap of Men's 1 Meter day at NCAA
Recap of Men's 1 Meter day at NCAA
Big shout out to Aranza & Delaney as your NCAA Champions!
Big shout out to Aranza & Delaney as your NCAA Champions!
Just a quick recap of the DII NCAA Championships!
Just a quick recap of the DII NCAA Championships!
Check out the next great event we will be helping to promote the 2028 & Beyond Showdown! Let us know what you think!
Check out the next great event we will be helping to promote the 2028 & Beyond Showdown! Let us know what you think!
Reviewing the Big 12, Pac 12, Men's Ivy's, and the Men's Big 10 Championships.
Reviewing the Big 12, Pac 12, Men's Ivy's, and the Men's Big 10 Championships.
Check out the reviews from ACC, SEC, Women's IVY, and Women's Big 10s.
Check out the reviews from ACC, SEC, Women's IVY, and Women's Big 10s.
Join us in talking with newly crowned NISC Women's Diving Coach of the Year! Hanos has made the transition from diver to coach and was forced to learn on the job and he is doing great! Looking forward to big things in the future from him!
Join us in talking with newly crowned NISC Women's Diving Coach of the Year! Hanos has made the transition from diver to coach and was forced to learn on the job and he is doing great! Looking forward to big things in the future from him!
We decided to just discuss a few topics within the sport of diving to see where we both stand and ask the communitity to give us a few more things to think about and discuss in the future.
We decided to just discuss a few topics within the sport of diving to see where we both stand and ask the communitity to give us a few more things to think about and discuss in the future.
Check out Coach Ben from Triad Diving Academy! Listen to his crazy journey with injuries and his transition to coaching!
Check out Coach Ben from Triad Diving Academy! Listen to his crazy journey with injuries and his transition to coaching!
Enjoy listening to recent USA Diving Winter Nationals Women's 3 Meter Synchro Champions Sarah & Kassidy. They talk a little about what motivates them and looking forward to Olympic Trials what they are working on.
Enjoy listening to recent USA Diving Winter Nationals Women's 3 Meter Synchro Champions Sarah & Kassidy. They talk a little about what motivates them and looking forward to Olympic Trials what they are working on.
We hope you enjoy hearing Natalie's journey from swimmer to diver to broadcaster!
We hope you enjoy hearing Natalie's journey from swimmer to diver to broadcaster!
Join us in hearing about Cassie's diving career and her transition into coaching at UIndy!
Join us in hearing about Cassie's diving career and her transition into coaching at UIndy!
The 2022 year review let us know what you want to see better or added to the podcast!
The 2022 year review let us know what you want to see better or added to the podcast!
Enjoy our Christmas episode with NC State Diver Bayne Bennett!
Enjoy our Christmas episode with NC State Diver Bayne Bennett!
Join us for the Day 5 recap
Join us for the Day 5 recap
Join us in hear all about day 4 finals
Join us in hear all about day 4 finals
Join us for Day 2 recap for Men's Synchronized 3 Meter.
Join us for Day 2 recap for Men's Synchronized 3 Meter.
Check out our Day 1 Recap of Winter Nationals!
Check out our Day 1 Recap of Winter Nationals!
Check out the quick Winter Nationals Preview. It is a little quicker this episode due to time constrants with travel to the meet for Aaron and myself. Hope you enjoy!
Check out the quick Winter Nationals Preview. It is a little quicker this episode due to time constrants with travel to the meet for Aaron and myself. Hope you enjoy!
Listen to one of Aaron's former divers Caden's story and his thoughts on his transition to college diving.
Listen to one of Aaron's former divers Caden's story and his thoughts on his transition to college diving.
Check out FIU Diving Coach Josh Larcom! Enjoy his amazing diving journey!
Check out FIU Diving Coach Josh Larcom! Enjoy his amazing diving journey!
Join us in hearing Michael's humble beginnings to running USA Winter Nationals! What an amazing story!
Join us in hearing Michael's humble beginnings to running USA Winter Nationals! What an amazing story!
Join us in listening to Logan Pearsall 4 Time NCAA DII Champion. He has been all over in his coaching career and listen to his journey though the sport of diving. As well as listening to him describe what it meant to be apart of the Clarion Diving Legacy!
Join us in listening to Logan Pearsall 4 Time NCAA DII Champion. He has been all over in his coaching career and listen to his journey though the sport of diving. As well as listening to him describe what it meant to be apart of the Clarion Diving Legacy!
This episode was a joy to record with Triad Diving Academy Coach/Owner Shannon Hoffmann! What an incredible journey following her dreams and how it has developed. We want everyone to wish her luck with her athlete at the FINA Junior World Championships!
This episode was a joy to record with Triad Diving Academy Coach/Owner Shannon Hoffmann! What an incredible journey following her dreams and how it has developed. We want everyone to wish her luck with her athlete at the FINA Junior World Championships!
Join us in listening to John Appleman's diving journey from Virginia to Mission Viejo! Hear the plan to build from the ground up with youth divers!
Join us in listening to John Appleman's diving journey from Virginia to Mission Viejo! Hear the plan to build from the ground up with youth divers!
Take a listen at our NCAA Predictions for Men & Women. Let us know who you think will win! Listen for some exciting news at the end!
Take a listen at our NCAA Predictions for Men & Women. Let us know who you think will win! Listen for some exciting news at the end!
Sam Hlavachek NJCAA National Champion from Indian River State College. What a great perspective as to why Indian River was the right fit for him! Let us know what you think!
Sam Hlavachek NJCAA National Champion from Indian River State College. What a great perspective as to why Indian River was the right fit for him! Let us know what you think!
Welcome Chris White 2-Time NCAA Champion & current diving coach at St. Thomas University. Listen to his reflection on his career and his coaching career.
Welcome Chris White 2-Time NCAA Champion & current diving coach at St. Thomas University. Listen to his reflection on his career and his coaching career.
Take a listen and see what it takes to be an operations coordinator for USA Diving. More importantly what it takes to be an elite student athlete. Olivia has an amazing positive outlook for her career and her future. It was truly a please for Olivia to join us and talk with us a little about her career and how she will make a positive difference in USA Diving
Take a listen and see what it takes to be an operations coordinator for USA Diving. More importantly what it takes to be an elite student athlete. Olivia has an amazing positive outlook for her career and her future. It was truly a please for Olivia to join us and talk with us a little about her career and how she will make a positive difference in USA Diving
Take a listen and see what it was like at Moss Farms for the 2028 & Beyond Skills Camp! One of the most unique camps that has happened in the US recently. Special thank you to Drew Johansen, Andrew Capobianco, John Fox, Tom Gimm for allowing us to be apart of this amazing event!
Take a listen and see what it was like at Moss Farms for the 2028 & Beyond Skills Camp! One of the most unique camps that has happened in the US recently. Special thank you to Drew Johansen, Andrew Capobianco, John Fox, Tom Gimm for allowing us to be apart of this amazing event!
Join us and listen to one of the top USA FINA certified judges and former 20-time USA Champion Erica Sorgi!
Join us and listen to one of the top USA FINA certified judges and former 20-time USA Champion Erica Sorgi!
Join us in listing to another great Miami Diver! Emma talks a little about the difference between the US and Sweden. Maybe more importantly Emma touches on the self care aspect of being a student-athlete.
Join us in listing to another great Miami Diver! Emma talks a little about the difference between the US and Sweden. Maybe more importantly Emma touches on the self care aspect of being a student-athlete.
Owner for Alexandria Dive Club Tim Fisher joins us for a great discussion about the club and how he found his way into the sport of diving! Towards the beginning there is a little audio issues but we figured it out as we progressed!
Owner for Alexandria Dive Club Tim Fisher joins us for a great discussion about the club and how he found his way into the sport of diving! Towards the beginning there is a little audio issues but we figured it out as we progressed!
Without a doubt one of the best interviews up to this point int he podcast! Brandon was an open book with all of his answers. Some of his answers were quite eye opening. Sit back listen and enjoy!
Without a doubt one of the best interviews up to this point int he podcast! Brandon was an open book with all of his answers. Some of his answers were quite eye opening. Sit back listen and enjoy!
Enjoy listening once again to the Ohio State culture in the diving program specifically. Lyle recently won the 1 Meter US Open with an insane list. Take a listen and see how that list came to be!
Enjoy listening once again to the Ohio State culture in the diving program specifically. Lyle recently won the 1 Meter US Open with an insane list. Take a listen and see how that list came to be!
One more review to finish out summer! See who showed out at the USA Open Championships in Midland, Texas.
One more review to finish out summer! See who showed out at the USA Open Championships in Midland, Texas.
Take a listen to our yearly review! We tried to do it slightly different from last year let us know what you think please!
Take a listen to our yearly review! We tried to do it slightly different from last year let us know what you think please!
This episode was well worth the wait! Mia Miami Huricane diver is on an incredible run going from NCAA, Future's Cup, Canada Cup, all the way to becoming a 2-time medalist at the World Championships! Sit back, listen and enjoy!
This episode was well worth the wait! Mia Miami Huricane diver is on an incredible run going from NCAA, Future's Cup, Canada Cup, all the way to becoming a 2-time medalist at the World Championships! Sit back, listen and enjoy!
Take a listen about the exciting camp opportunity coming up in September! Please forgive the audio dropping at times! Enjoy!
Take a listen about the exciting camp opportunity coming up in September! Please forgive the audio dropping at times! Enjoy!
Join us in listening to a main stay at the University of Minnasota Mike Hilber. He has been apart of many of the names you know and love in the diving world! Take a listen and enjoy!
Join us in listening to a main stay at the University of Minnasota Mike Hilber. He has been apart of many of the names you know and love in the diving world! Take a listen and enjoy!
We are sorry for the delay. But the wait is well worth it. This week is rising sophomore Indiana diver Carson Tyler. A lot of connection with Moss Farms and John Fox. Amazing young man who just won a bronze medal at world championships with Delaney Schnell!
We are sorry for the delay. But the wait is well worth it. This week is rising sophomore Indiana diver Carson Tyler. A lot of connection with Moss Farms and John Fox. Amazing young man who just won a bronze medal at world championships with Delaney Schnell!
This was any divers dream come true! Interviewing the GREATEST OF ALL TIME Greg Louganis! Join us in enjoying this amazing talk with Mr. Louganis.
This was any divers dream come true! Interviewing the GREATEST OF ALL TIME Greg Louganis! Join us in enjoying this amazing talk with Mr. Louganis.
Join us in hearing about some of the great things that Mile High Dive Club does to help prepare their divers for the recruitment process as well as some of the struggles JMU has went through during their transition to another conference. Lindsey was such an amazing guest we hope you like her as much as we did!
Join us in hearing about some of the great things that Mile High Dive Club does to help prepare their divers for the recruitment process as well as some of the struggles JMU has went through during their transition to another conference. Lindsey was such an amazing guest we hope you like her as much as we did!
Please join us in listening to Olympic Bronze Medalist Nick McCrory!
Please join us in listening to Olympic Bronze Medalist Nick McCrory!
Join us in this amazing talk with Olympic Silver Medalist Delaney Schnell!
Join us in this amazing talk with Olympic Silver Medalist Delaney Schnell!
Former x8 NCAA Champion for the Florida Gators! Now running Neyer Performance Strategies, LLC. This was a fun one sit back listen and enjoy!
Former x8 NCAA Champion for the Florida Gators! Now running Neyer Performance Strategies, LLC. This was a fun one sit back listen and enjoy!
Join us with 2020 Tokyo Olympic Bronze Medalist in Women's 10 Meter Platform Event!
Join us with 2020 Tokyo Olympic Bronze Medalist in Women's 10 Meter Platform Event!
Enjoy hearing Brooke Schultz story with her transition from Arkansas to South Carolina! And what her goals are for the future!
Enjoy hearing Brooke Schultz story with her transition from Arkansas to South Carolina! And what her goals are for the future!
Thank you everyone for the support and listening to us talk about diving the past year! Please tune in for a BIG ANNOUNCEMENT at the end of the episode!
Thank you everyone for the support and listening to us talk about diving the past year! Please tune in for a BIG ANNOUNCEMENT at the end of the episode!
Listen to CEO of Springboards and More, how he turned a passion into a job he loves!
Listen to CEO of Springboards and More, how he turned a passion into a job he loves!
Our interview with the 2022 "SpringKing" Kurtis Mathews the Men's NCAA DI 1 Meter & 3 Meter NCAA Champions! All the way from College Station by way of Australia!
Our interview with the 2022 "SpringKing" Kurtis Mathews the Men's NCAA DI 1 Meter & 3 Meter NCAA Champions! All the way from College Station by way of Australia!
You're going to want to check this one out with a name we have heard for a long time Jordan Rzepka! Such a great interview hearing him talk about the legacy at Purdue University with their diving program. And also a little about how Jordan gets himself to throw crazy dives! The episode starts at the 14 second mark sorry for the silence at the beginning!
You're going to want to check this one out with a name we have heard for a long time Jordan Rzepka! Such a great interview hearing him talk about the legacy at Purdue University with their diving program. And also a little about how Jordan gets himself to throw crazy dives! The episode starts at the 14 second mark sorry for the silence at the beginning!
Give this episode a listen! Isaiah was the DII Men's 3 Meter NCAA Champions as well as CSCAA Male Diver of the Year in DII!
Give this episode a listen! Isaiah was the DII Men's 3 Meter NCAA Champions as well as CSCAA Male Diver of the Year in DII!
Listen to a great conversation with us and DII Men's 1 Meter National Champion Cade Hammond
Listen to a great conversation with us and DII Men's 1 Meter National Champion Cade Hammond
Our quick recap regarding Men's DI NCAA Championships
Our quick recap regarding Men's DI NCAA Championships
Our quick recap of Women's NCAA DI Championships
Our quick recap of Women's NCAA DI Championships
Recapping NCAA DII Nationals
Recapping NCAA DII Nationals
2022 Women's NCAA DII 3 Meter National Champion!
2022 Women's NCAA DII 3 Meter National Champion!
A wrap up of the power 5 conference reviews!
A wrap up of the power 5 conference reviews!
Join us with our talk with Dave as we talk about his journey, USA Diving, and the new facility at Ft Lauderdale.
Join us with our talk with Dave as we talk about his journey, USA Diving, and the new facility at Ft Lauderdale.
Just a quick conference review from the ACC, SEC, Women's Big 10 Championships
Just a quick conference review from the ACC, SEC, Women's Big 10 Championships
Please everyone enjoy this one Nate Jimmerson, former St. Cloud Diver, 3-time NCAA Champion,, 2-time NCAA Diver of the year. Current Red Bull Cliff Diver! Hear his story from Minnasota to China!
Please everyone enjoy this one Nate Jimmerson, former St. Cloud Diver, 3-time NCAA Champion,, 2-time NCAA Diver of the year. Current Red Bull Cliff Diver! Hear his story from Minnasota to China!
Tracy Torgerson form DI athlete. Co-Host Aarons former college coach. Enjoy this trip down memory land with us and hear all these great thoughts from Tracy.
Tracy Torgerson form DI athlete. Co-Host Aarons former college coach. Enjoy this trip down memory land with us and hear all these great thoughts from Tracy.
Listen to another DII Legend 3-time NCAA Champion never finished lower than 3rd in the Nation! After college transitioned to high school coaching where he coached co-host Heath Calhoun!
Listen to another DII Legend 3-time NCAA Champion never finished lower than 3rd in the Nation! After college transitioned to high school coaching where he coached co-host Heath Calhoun!
Join us with Dr. Ashley Zapata, the first sports psychologist we have been able to have on the podcast! This was a fun one everyone! ENJOY!
Join us with Dr. Ashley Zapata, the first sports psychologist we have been able to have on the podcast! This was a fun one everyone! ENJOY!
Join us in listening to Dr. Luke Weber former NCAA DII Male Diver of the Year in 2013! He talks about his diving journey, some fun memories with Arron and Heath, and where he is at now!
Join us in listening to Dr. Luke Weber former NCAA DII Male Diver of the Year in 2013! He talks about his diving journey, some fun memories with Arron and Heath, and where he is at now!
Our quick recap of Winter Nationals
Our quick recap of Winter Nationals
Join us with Aaron talking about coaching in high school and his diving journey as well!
Join us with Aaron talking about coaching in high school and his diving journey as well!
This was fun for Aaron to get the chance to interview co-host Heath. We hope this gives you some more incite into Heath as a diver and a coach.
This was fun for Aaron to get the chance to interview co-host Heath. We hope this gives you some more incite into Heath as a diver and a coach.
What an oppurtuntity to interview Kristian Ipsen. Get to hear about his insite into being an elite diver at a very early age! Along with the new and exciting athlete mentor program he is starting up called Sport Me! Check it out!
What an oppurtuntity to interview Kristian Ipsen. Get to hear about his insite into being an elite diver at a very early age! Along with the new and exciting athlete mentor program he is starting up called Sport Me! Check it out!
This was a dream come true to get the chance to interview Dr. Ron O'Brien! Please listen and enjoy!
This was a dream come true to get the chance to interview Dr. Ron O'Brien! Please listen and enjoy!
2000 Women's 10 Meter Gold Medalist Laura Wilkinson. Please enjoy hearing her story and her struggles with injuries. Along with her journey back into the sport. What an inspiration!
2000 Women's 10 Meter Gold Medalist Laura Wilkinson. Please enjoy hearing her story and her struggles with injuries. Along with her journey back into the sport. What an inspiration!
Join us in hear Cassidy Krug's story from being the daughter of diving coaches to where she is now with pitstops along the way at Stanford and the Olympics!
Join us in hear Cassidy Krug's story from being the daughter of diving coaches to where she is now with pitstops along the way at Stanford and the Olympics!
Red Bull Cliff Diver Owen Weymouth. What a story of how you become a Red Bull Cliff Diver. Something that sticks out is Owen's love for diving. See if you hear the same thing!
Red Bull Cliff Diver Owen Weymouth. What a story of how you become a Red Bull Cliff Diver. Something that sticks out is Owen's love for diving. See if you hear the same thing!
Join us in listening to Steve Foley High Performance Director for Australia Diving
Join us in listening to Steve Foley High Performance Director for Australia Diving
Stephanie Sutton one of the top coaches in America! Hear about her journey and hear all the great people she has been able to learn from as well as a few hurdle tips along the way!
Stephanie Sutton one of the top coaches in America! Hear about her journey and hear all the great people she has been able to learn from as well as a few hurdle tips along the way!
Join us in listening to Sam talk about her international experience, coming back from injuries, and even a little about what Heath used to be like as a teammate.
Join us in listening to Sam talk about her international experience, coming back from injuries, and even a little about what Heath used to be like as a teammate.
Join us to hear about Diane's diving journey. WHAT A STORY.
Join us to hear about Diane's diving journey. WHAT A STORY.
We hope you enjoy this one as much as we did! Listen to Joelle talk about her own diving journey as well as what motivated her to start Black Girls Diving!
We hope you enjoy this one as much as we did! Listen to Joelle talk about her own diving journey as well as what motivated her to start Black Girls Diving!
Listen to ACES Diving Coach Mandy Eby talk about their struggles during Covid and the club world and her journey as a women in the coaching world!
Listen to ACES Diving Coach Mandy Eby talk about their struggles during Covid and the club world and her journey as a women in the coaching world!
Join us in recapping the USA Junior Nationals that took place in August. Better late than never!
Join us in recapping the USA Junior Nationals that took place in August. Better late than never!
This was a very special podcast! Special thank you to Mr. Lee Michaud for joining us to talk about where USA Diving is now and where he would like to see it go! Enjoy!
This was a very special podcast! Special thank you to Mr. Lee Michaud for joining us to talk about where USA Diving is now and where he would like to see it go! Enjoy!
Please join us in this amazing talk with Coach Aaron D'Addario! He provides some unique insight on the mental side to diving! Such a fun and informational conversation!
Please join us in this amazing talk with Coach Aaron D'Addario! He provides some unique insight on the mental side to diving! Such a fun and informational conversation!
This is a big one Olympic Silver Medalist! Enjoy this one we certainly did.
This is a big one Olympic Silver Medalist! Enjoy this one we certainly did.
Join us for this discussion with Coach Wes Mattice! This was an amazing talk with him. He opens up about his journey and where he wants to go with NC State! He gives great advice for young coaches!
Join us for this discussion with Coach Wes Mattice! This was an amazing talk with him. He opens up about his journey and where he wants to go with NC State! He gives great advice for young coaches!
Enjoy this one everyone Jacob Siler joined us to talk about his recruiting process and more importantly his mindset for diving! HIGHLY RECOMMEND FOR ANY YOUNG DIVERS BATTLING FEAR!
Enjoy this one everyone Jacob Siler joined us to talk about his recruiting process and more importantly his mindset for diving! HIGHLY RECOMMEND FOR ANY YOUNG DIVERS BATTLING FEAR!
This one is great hearing from Michael Wright were we talked about his journey, diversity, and the future of USA Diving!
This one is great hearing from Michael Wright were we talked about his journey, diversity, and the future of USA Diving!
Join us and hear Head Coach of Moss Farms Diving John Fox's journey to where he is now. Hear his opinions on team culture, athlete development, USA diving, and so much more! 92 Listens at point of change.
Join us and hear Head Coach of Moss Farms Diving John Fox's journey to where he is now. Hear his opinions on team culture, athlete development, USA diving, and so much more! 92 Listens at point of change.
Indiana University and Team USA divers are brining home some hardware from Tokyo. Enjoy listening to a little bit of everything from Indiana University and Team USA Head Diving Coach Drew Johansen FROM TOKYO!!!!
Indiana University and Team USA divers are brining home some hardware from Tokyo. Enjoy listening to a little bit of everything from Indiana University and Team USA Head Diving Coach Drew Johansen FROM TOKYO!!!!
Join us in our talk with Joe an up and coming DII coach at Saginaw Valley State.
Join us in our talk with Joe an up and coming DII coach at Saginaw Valley State.
We took the time to answer your questions. Let us know if you have any others!
We took the time to answer your questions. Let us know if you have any others!
This was a fun one everyone talking with Yona about his start in the sport, transition to a new club, and many other things in between give it a listen! Hope you enjoy!
This was a fun one everyone talking with Yona about his start in the sport, transition to a new club, and many other things in between give it a listen! Hope you enjoy!
We we lucky to have Chris Colwill current University of Georgia Diving Coach! We got to talk about his 2008 & 2012 Olympic experience, what he likes to do with his college athletes for training, and the mental approach to diving.
We we lucky to have Chris Colwill current University of Georgia Diving Coach! We got to talk about his 2008 & 2012 Olympic experience, what he likes to do with his college athletes for training, and the mental approach to diving.
Join us on this amazing talk with the Yale Diving Coach Lindsay Iordache. We talked about her start, where women's diving is, and what drills she enjoys coaching!
Join us on this amazing talk with the Yale Diving Coach Lindsay Iordache. We talked about her start, where women's diving is, and what drills she enjoys coaching!
We meet with the Harvard University Diving Coach Matt O'Neill. We discussed his development as a coach as well as periodization! Enjoy and let us know what you think!
We meet with the Harvard University Diving Coach Matt O'Neill. We discussed his development as a coach as well as periodization! Enjoy and let us know what you think!
We touch on some listener feedback. Recap each event for US Olympic Trials. As well as talk about the broadcast and our opinions! Let us know what you think!
We touch on some listener feedback. Recap each event for US Olympic Trials. As well as talk about the broadcast and our opinions! Let us know what you think!
Dave McKown 2021 CSCAA Men's Diving Coach of the Year!
We talk about his personal journey and hand spotting! take a listen and let us know what you think.
Dave McKown 2021 CSCAA Men's Diving Coach of the Year!
We talk about his personal journey and hand spotting! take a listen and let us know what you think.
In this episode we spoke with Jason Baumann Head Coach / Owner of North Star Diving Club. We spoke about his diving history, coaching philosophy, Olympic trials and coaching to judging. ENJOY! We had a few moments of connection issues but you don't miss anything of substance.
In this episode we spoke with Jason Baumann Head Coach / Owner of North Star Diving Club. We spoke about his diving history, coaching philosophy, Olympic trials and coaching to judging. ENJOY! We had a few moments of connection issues but you don't miss anything of substance.
We dive into our first ever listener feedback. Following up to preview the USA Olympic Trials. A chance to see what we are looking forward to and let us know who you are looking forward to seeing at Olympic Trials.
We dive into our first ever listener feedback. Following up to preview the USA Olympic Trials. A chance to see what we are looking forward to and let us know who you are looking forward to seeing at Olympic Trials.
This episode we dive into some of the basics to diving this episode may be a little slower pace for anyone who is an experienced diver, but it is a great listen for anyone new to the sport! Enjoy and see you next Monday.
This episode we dive into some of the basics to diving this episode may be a little slower pace for anyone who is an experienced diver, but it is a great listen for anyone new to the sport! Enjoy and see you next Monday.
Introducing your 2 hosts as well as talk about the goals for the future of The Diving Pod!
Introducing your 2 hosts as well as talk about the goals for the future of The Diving Pod!
