• The final episode of 2 Physical Therapist N’ a Bag of Chips. Double Chip review, trivia and a review of Season 3. As well as a look back at some of the high points of the podcast. After almost 9 years at Rebound, Christiaan has decided to take a job working as a physical therapist with the VA.
• Chip Review @ (13:50): Kettle – Habanero Lime & Lays – Kettle Cooked – Extra Extreme Cheddar (both compliments of Tony Crea)
• Trivia question of the week @ (10:28): What country does France share the longest boarder with?
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!!

• Pinched nerve is a term we have all heard but what is it really?
• Chip Review @ (13:05): Trader Joe’s – Everything but the Bagel (Thanks Kate)
• Trivia question of the week @ (10:42): What city was the first capital of the United States?
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!!

• Clubfoot is a rare congenital defect that occurs in about 1 in 1000 births. In this episode we discuss treatment and how clubfoot can have affects across the lifespan.
• Chip Review @ (14:56): Ripples by Old Dutch – Appetizers on the Go – BBQ Pulled Pork Wrap
• Trivia question of the week @ (12:28): Where is the deepest hot spring in the world?
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!!

• In this episode Djimmer and Christiaan discuss there specific experiences with going through the COVID vaccination process.
• Chip Review @ (12:58): Lay’s Indias Magic Masala (Thank you Pope Family, Ava and Cameron)
• Trivia question of the week @ (11:35): What is Oklahoma’s state vegetable?
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!!

• Palmaris Longus is a muscle this a absent in 14% of the worlds population. For people who have one it does not really seem to do that much though.
• Chip Review @ (10:50): Lay’s – West Indies’ Hot ‘n’ Sweet Chilli (Khem)
• Trivia question of the week @ (07:18): Which US state’s flag has more than 4 sides?
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!!

Apologies for the poor audio quality. This episode was recored long distance and there were some technical difficulties. 

• Cyclops lesion is an uncommon complication most commonly related to ACL reconstruction surgery. It will typically presents as anterior knee pain and inability to fully extend the knee. Epis
• Chip Review @ (11:54): Cape Cod – 40% Reduced Fat Original
• Trivia question of the week @ (10:36): Where did the potato originate?
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!!

• Failed surgeries are a tricky subject to discuss. What really does “failed” mean. Does it have to do with the surgery itself? Does it have to do with the results of surgery? Is it a combination?
• Chip Review @ (21:58): Uhba Foods - Kulhi Faaja – from the Maldives (Thank you Khem)
• Trivia question of the week @ (19:51): From which city was the Titanic launched? 
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!!

• Previous injury is one of the bigger risk factor for future injury.
• Chip Review @ (13:05): Old Dutch – Dutch Crunch Original (Djimmer)
• Trivia question of the week @ (10:06): What was the first vegetable grown in space?
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!!

• Stem cell injections are being used to treat all sorts of conditions these days. But do they work and are they worth the out of pocket expense?
• Chip Review @ (14:54): Lay’s – Salted Caramel (Thank You Judy Bloomburg)
• Trivia question of the week @ (13:07): What is the deepest lake in United States?
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!!

• Tommy John Surgery, an Ulnar Collateral ligament reconstruction of the elbow, is named for Tommy John. A man who pitched 26 Major League Baseball seasons from 1963-1989. He was the first pitcher to undergo the procedure in 1974 and was able to pitch another decade and a half.
• Chip Review @ (14:19): Kettle Brand – Korean Barbeque (Thank you Peter Jennings)
• Trivia question of the week @ (12:51): How many grooves are there on the edge of a quarter?
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!!

• Elbow pain is reported to affect between 20-26% of the little league baseball players in America. Making little league elbow the most common injury in little league baseball.
• Chip Review @ (13:35): Sabritas – Tubros Flamas (Thank You Judy Bloomburg)
• Trivia question of the week @ (11:07): How many dots are there on a pair of dice?
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!!

• Tibial tubercle osteotomy (TTO) is a surgical procedure that is often done to help individuals who are have patella instability or are dealing with osteoarthritis. This procedure moves the attachment point of the patella tendon.
• Chip Review @ (14:11): Red Rock Deli – Fire Roasted Jalapeno (Thank You Peter Jennings)
• Trivia question of the week @ (11:14): Which planet is closest to earth?
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!!

• Patella Dislocations make up between 2-3% of all knee injuries. They are most common in young female athletes and are usually due to a number of factors: genetics, mechanics, activity and trauma.
• Chip Review @ (10:36): Kettle Brand – Farmstand Ranch
• Trivia question of the week @ (09:30): The “First Lord of the Treasury” is better known as?
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!!

• Piriformis syndrome is a common diagnosis for pain in the buttock. It is often attributed to issues related to the sciatic nerve but that’s not really the cause. In more than 80% of cases it has to do with some kind of trauma or repetitive motion not an anatomical difference of the piriformis muscle and sciatic nerve.
• Chip Review @ (15:23): Yaokin – Mr. Cabbage Taro – “Sauce Flavor” (Hugh Thank you to Steve-O)
• Trivia question of the week @ (11:52): How much poop does a rhino make in a single defecation?
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!!

• A capsular corner injury of the knee is not often talked about but is often present for individuals who are dealing with instability of the knee and are having a more difficult time returning to activity. We’re talking primarily about posterolateral and a little bit about posteromedial corner injuries of the knee.
• Chip Review @ (17:35): Sabritas – Receta Crujiente – Chiles Rojos (Thank you Khem)
• Trivia question of the week @ (15:12): How fast would Santa’s sleigh have to travel to deliver presents to all the children in the world?
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!!

• The Partial Articular Supraspinatus Tendon Avulsion better known as a PASTA is the most common tear of the rotator cuff. It is present in up to 37% of the population and accounts for 90% of all partial thickness rotator cuff tears.
• Chip Review @ (12:44): Feast & Fury – Creamy Horseradish
• Trivia question of the week @ (08:32): What is the best selling board game of all time?
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!!

• In this episode: Bunion is one of the more apparent foot changes that can occur. This is usually due to shoe wear and is more common with certain activities. Good news lots of it can be modified through an exercise program that focuses on your feet.
• Chip Review @ (11:45): Kettle Brand – Pepperoncini (Thank you Djimmer)
• Trivia question of the week @ (09:58): What is the most abundant metal on earth?
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!!

• Lumbar strain also known as weight lifters back, low back pain, pulled back, my back went out, strained back and lumbago is a really common issues. It is likely that everyone will deal with this at some point in their lives.
• Chip Review @ (19:49): Trader Joe’s Cornbread Crisps
• Trivia question of the week @ (18:23): In geology, how long is an eon?
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!!

• Corticosteroids are used to treat a range of issues. From asthma, lupus and organ rejections too rashes and inflammation. They have been hailed as a wonder drug and for some people they are but there are some side effects to we aware of.
• Chip Review @ (11:50): Feast & Fury – Habanero Hickory BBQ
• Trivia question of the week @ (09:28): How many black keys are there on a traditional piano?
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!

• Groin injury is an issue that most commonly affects athletes that participate in kicking, skating and change of direction sports. Most groin injuries are mild and result in a short period of discomfort and inability to participate.
• Chip Review @ (13:35): Boulder Canyon – Jalapeno Cheddar
• Trivia question of the week @ (10:51): Which US state produces the most potato chips?
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!!

• Paget’s Disease causes bones too soften due to over activation of osteoclasts. Osteoclasts are responsible for breaking down bone. In response to this the body attempts to quickly lay down new bone. Which causes enlargement of the bone, typically the spine, skull and long bones are most affected.
• Chip Review @ (10:25): Kroger – Kettle Cooked – Nashville Style Hot Chicken (Thank you Mimi DeRose)
• Trivia question of the week @ (08:24): Which teams played in the first NHL game?
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!!

• Osteopenia is the early stage of osteoporosis. Both are the loss of bone mass and result in a weakening of the bone leading to increased risk of fracture.
• Chip Review @ (08:24): Kettle Brand – Parmesan Garlic
• Trivia question of the week @ (06:03): What is Canada’s most populated city?
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!!

• Neuropathy occurs when peripheral nerves are damaged. This can happen for a number of reasons ranging from diabetes, infections, chemo therapy and drug or alcohol abuse.
• Chip Review @ (08:05): Kroger – Prime Rib & Horseradish
• Trivia question of the week @ (06:02): Which US state has the most active volcanoes? 
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!!

• The upper trapezius is often getting the blame for neck pain, headache and scapular issues. But the levator scapulae plays an important role in each of those as well.
• Chip Review @ (08:25): 1 in 6 Carolina Kettle – Down East Carolina BBQ (Thank you Kate)
• Trivia question of the week @ (06:29): What is the loudest animal on earth?
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!!

• Rhizotomy is a procedure that has been used for years to treat spasticity, especially in children. In recent years it has been used to help with the treatment of chronic pain resulting from the facet joint.
• Chip Review @ (09:14): Red Rock Deli – Sweet Chili & Sour Cream (Michael Westover)
• Trivia question of the week @ (07:23): The New Yardbirds are better known as?
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!!

• Fibromyalgia (FM) is a complex condition that can limit all facets of life for a person with it. The exact cause of FM is not fully understood and therefore medical treatments have been slow to develop and those available have varying levels of success.30 Pharmacological treatment is common for FM, however literature is beginning to surface that suggests the effects of physical therapy (PT) management may be as effective or perhaps more effective at reducing the symptoms.31 The effectiveness of PT management is based in large part upon the person with FM buying into the plan of care that unfortunately at times may make symptoms worse.
• Chip Review @ (16:57): Lay’s Nashville Hot Chicken (Thank you Lizzie and Matt)
• Trivia question of the week @ (13:14): What is the most densely populated US state?
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!!

30. Pogatzki-Zahn EM, Englbrecht JS, Schug SA. Acute pain management in patients with fibromyalgia and other diffuse chronic pain syndromes. Curr Opin Anaesthesiol. 2009;22(5):627-33.
31. Rossy LA, Buckelew SP, Dorr N, Hagglund KJ, Thayer JF, McIntosh MJ, Hewett JE, Johnson JC. A meta-analysis of fibromyalgia treatment interventions. Ann Behav Med. 1999;21(2):180-91

• This episode is a listen request from Luke. We discuss and comment on specifc evidence related too myofascial tools like foam rolls, Theracane ®, Theragun ® and Instrument assisted soft tissue mobilization (IASTM).
• Chip Review @ (15:36): Deep River – Sweet Maui Onion
• Trivia question of the week @ (13:25): What are heliotrope and puce?
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!!

• In this episode: We are discussing the patellofemoral and patellotibial ligaments, specifically the medial patellofemoral ligament. These ligaments functions together to hold the patella (knee cap) in place. They are often damaged when the patella is dislocated or with a sudden twisting of the knee.
• Chip Review @ (18:24): Snyder of Berlin – Bar B Q (Thank you Lisa Neiley)
• Trivia question of the week @ (15:28): When was the snowiest recorded year in Denver history?
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!!

• In this episode: Posterior cruciate ligament (PCL) is injured though either a sharp posterior translation of the tibia or a hyperextension of the knee. It is rarely injured in isolation. Upwards of 95% of PCL injuries occur with another injury.
• Chip Review @ (13:26): Dang - Thai Rice Chips (Thank you Elsie)
• Trivia question of the week @ (09:28): Who was the last person on the moon?
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!!

• In this episode: Lateral collateral ligament (LCL) injuries are rare. It is a round thick ligament on the outside of the knee. There is almost no data surrounding injuries to it in isolation. Even when a horrific injury like a knee dislocation occurs the LCL is often not completely ruptured.
• Chip Review @ (11:10): Denver Chip Company – Sweet & Spicy      
• Trivia question of the week @ (09:18): Which Dutch artist painted “Girl with a Pearl Earring”?
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!!

• In this episode: The medial collateral ligament (MCL) is a flat ligament on the inside of the knee. It is the most commonly injured ligament with some studies finding that it accounts for up to 10% of all injuries to the knee. Recovery time varies by grade, ranging from 10-60 days on average.
• Chip Review @ (12:20): Denver Chip Company – Original
• Trivia question of the week @ (10:43): How many countries does the equator pass through?
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!!

• In this episode: We talk about the tibia/fibula fracture usually shortened to tib/fib fracture. This is a fracture that causes both the bones of the lower leg to break. It is most often a result of trauma. Either through an accident or sport.
• Chip Review @ (13:17): Plant Snacks – Vegan Cheddar (Thank you Chip Towner)
• Trivia question of the week @ (11:12): Which US state can be written using only 1 row of a keyboard?
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!!

• In this episode: Eduardo Fiallos, the technical coordinator for CU volleyball, comes on and shares his personal and professional experience with physical therapy. We also discuss running, Vollequality, the Denver volleyball scene and the possibility of NCAA sports during COVID.
• Chip Review @ (10:11): Zapp’s Hotter ‘N Hot Jalapeno (Thank you Eduardo)
• Trivia question of the week @ (08:00): What year was Volleyball first played as an official Olympic sport?
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!!

• In this episode: Ankylosing Spondylitis is an autoimmune disorder that affects the spine, eyes and heart. With physical therapy the biggest concern is fusion of spinal segments. Usually beginning in near the sacrum and lumbar spines. Its biggest concern is loss of rib cage expansion limiting respiration.
• Chip Review @ (13:07): Frozen - Utz Crab Chips (Thank you Linda Payne)
• Trivia question of the week @ (11:56): Which dinosaur’s name translates to “fused-lizard”?
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!!

• In this episode: A lateral shift, sometimes called a lumbar list, is the presents of the torso shifted to the left or right relative to the hips. It can also be called an acute scoliosis and is most often due to a disk protrusion or herniation.
• Chip Review @ (10:11): Old Dutch – Bar –B-Q
• Trivia question of the week @ (08:00): From Scooby-Doo, what is Shaggy’s real name?
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!!

• In this episode: Season 3 kicks off with Snapping Hip Syndrome. Which is typically a pain free snap felt and heard around either hip, it can be painful in some cases. There are three versions Internal (the most common), External which is more similar to iliotibial band syndrome and Intra-Articular which is related typical to pathology of the hip labrum.
• Chip Review @ (10:29): Trader Joe’s – Patio Potato Chips
• Trivia question of the week @ (09:13): What is the technical name for the hashtag (#)?
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!!

• In this episode: Season 2 recap, thank you’s to our guests and chip providers as well as our season 2 Chip of the Year.
• Chip Review @ (16:41): Zapp’s Regular
• Trivia question of the week @ (13:34): What is the youngest country in the world?
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!!

• In this episode: Hip Flexor Strains are fairly common. They typically occur with sports that involve kicking, skating or lots of change of direction. They can be traumatic or chronic. Chronic injuries are most common with endurance activities like cycling and running.
• Chip Review @ (12:30): Private Selection – General Tso’s Chicken
• Trivia question of the week @ (10:52): In which year was the Tour de France first held?
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!!

• In this episode: Ganz Osteotomy also known as a PAO (peri-acetabular osteotomy) is a type of hip surgery that works to increase the depth of the hip socket. This is usually done as a result of hip dysplasia and is often discovered when an adolescent athlete has torn their hip labrum.
• Chip Review @ (17:36): Stacy’s Pita Thins – Garlic & Herbs (Thank You Michael Seeb)
• Trivia question of the week @ (15:38): What is the longest continental mountain range in the world?
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!!

• In this episode: Osteochondritis Dissecans aka OCD. This is a bone injury that occurs most commonly in adolescents 10-20 years old who are active in sports. Symptoms include pain, weakness, range of motion loss, swelling and in more significant cases locking of the joint.
• Chip Review @ (10:05): Pringles – Reuben (Thank You Ian Wells)
• Trivia question of the week @ (07:45): How many golfers have won at least 10 majors?
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!!

• In this episode: Thank you to everyone who has listened, subscribed or in some other why helped us reach 14,000 downloads. We also talk about how Christiaan and Djimmer ended up as physical therapists. 
• Chip Review @ (26:15): Whole Foods 365 – Pastrami on Rye (Thank You Matt Schneider)
• Trivia question of the week @ (29:29): What were Mickey Mouse’s first words?
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!! 

• In this episode: An injury to the suprascapular nerve results in weakness of the supraspinatus and the infraspinatus (muscles of the rotator cuff). This will typically present as slight pain of the shoulder with weakness and is often initially diagnosed as impingement or possible rotator cuff tear.
• Chip Review @ (13:45): Spudkins Honey Barbecue (Thank you Lisa)
• Trivia question of the week @ (07:53): Why is a hockey puck named a puck?
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!! 

• In this episode: There are several kinds of tape out there, K-tape, McConnell, athletic, duct. If used appropriately all of them can provide some value in the recovery of an injury.
• Chip Review @ (13:45): Frozen, yes Frozen - Zapp’s Voodoo (Thank you Keith for the knowledge)
• Trivia question of the week @ (12:28): Which US state is closest to Africa?
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!! 

• In this episode: The large muscle of your chest is the pectoralis major. There is also a pectoralis minor. Both muscles can be injured and will present with different symptoms.
• Chip Review @ (10:43): El Valle - Jamon (Thank you Pip & Jamie)
• Trivia question of the week @ (08:33): Who is the only American to medal at the 1980 Moscow Olympics?
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!! 

• In this episode: Both Osgood-Schlatter and Sinding-Larsen-Johannson disease present as anterior knee pain. These are both most common with athletic children. Osgood-Schlatter is significantly more common.
• Chip Review @ (11:57): Keogh’s Shamrock & Sour Cream (Thanks Kate)
• Trivia question of the week @ (11:00): Which numbers did Michael Jordan wear as a member of the Chicago Bulls?
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!!

• In this episode: A DVT (deep vein thrombosis) is a blood clot, typically in your calf or thigh. In most cases it feels like a calf strain but there is no obvious moment of injury. This can become a medical energy if the clot travels into your lungs, pulmonary embolism.
• Chip Review @ (13:18): Deep River – Zesty Jalapeno (Pip & Jamie)
• Trivia question of the week @ (11:14): What was the first country to use postcards?
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!!

• In this episode: We discuss calf tears. The calf is made up of 2 muscles, the gastrocnemius and soleus. Sometime referred to as the gastroc-soleus complex because the muscle work together. Calf tears are more common to the gastrocnemius.
• Chip Review @ (12:08): Zapp’s – Evil Eye (Thank you Connie)
• Trivia question of the week @ (10:00): How many countries have purple in their flags?
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!! 

• In this episode: Proximal Biceps Injuries can range from tendonitis to full tears and everything in between. Most cases are a result of reduced stability in the corresponding shoulder joint. When the joint is stabilized the pain tends to go away.
• Chip Review @ (07:54): Uncle Ray’s – Maples Bacon (The official chip of Minor League Baseball) Thank you Matt Schneider
• Trivia question of the week @ (07:08): What is Cookie Monsters real name?
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!! 

• In this episode: Officially known as retrocalcaneal bursitis, this is heel pain usually brought on by a sudden change in activity level, trauma or wearing high heels.
• Chip Review @ (09:04): Dirty Chips – Funky Fusion (Thanks Pip and Jamie)
• Trivia question of the week @ (06:03): What is the only word in the English language that ends in “mt”?
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!!

• In this episode: Scapular winging aka winged scapula is a rare condition that causes the shoulder blade to shift medial or lateral of its typical location. This is usually due to weakness or nerve injury to the serratus anterior.
• Chip Review @ (16:35): Lay’s of Thailand – Hot Chili Squid (Mega Thank you to Khem)
• Trivia question of the week @ (13:09): Who was the first Disney princess?
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!! 

• In this episode: We cover modalities – E-stim, Ultrasound, Iontophoresis, Phonophoresis, Light Therapy, Shockwave Therapy, Paraffin Wax, Heat, Ice & Diathermy
• Chip Review @ (15:53): Dot’s Homestyle Pretzels – Thank you Maryann Dewey
• Trivia question of the week @ (13:27): What is the most ticket visited monument?
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!!

• In this episode: We discuss Rebound Concierge. This is a new venture into concierge physical therapy. By doing so we are really able to put the client first. There will be no restrictions from insurance or the healthcare system. We can treat clients in their homes, offices or gyms on their schedule and provide the same great physical therapy they have come to expect when visiting our clinic.
• Chip Review @ (09:08): Fox Family – BBQ (Thank you Pippa and Jamie)
• Trivia question of the week @ (07:21): What is the highest paved road in the United States?
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!!

• In this episode: We've all had to make changes to help manage the COVID-19 pandemic. At Rebound Therapy and Wellness Clinic we now offer E-Visits aka Telehealth. This will allow us to continue to work with existing and new clients as we all are social distancing. 
• Chip Review @ (14:34): Pirate’s Booty – Aged White Cheddar
• Trivia question of the week @ (13:33): What species has the largest egg?
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!!

Apple Podcasts:

Google Play:

Youtube: 

Stitcher: 

• In this episode: Posterior Tibial Tendonitis. It is the 26th most common running injury though running is not the only cause.
• Chip Review @ (15:37): Kettle Brand – Tropical Salsa (Thank you Karin)
• Trivia question of the week @ (14:04): What is the only village in the US with only 1 person?
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!!

Apple Podcasts:

Google Play:

Youtube: 

Stitcher: 

• In this episode: TFCC is a structure on the outside of the wrist that helps to maintain stability. It can be injured during a fall or with repetitive movements like those from racket, stick and bat sports.
• Chip Review @ (10:30): Lay’s of Thailand – Mieng Kam Krob Ros (Khem thank you so much)
• Trivia question of the week @ (09:10): Which plants in our solar system don’t have moons?
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!!

Apple Podcasts:

Google Play:

Youtube: 

Stitcher: 

Podbean: 

• In this episode: Patella fractures are thankfully not common. They do however; pose a unique set of challenges when recovering from them.
• Chip Review @ (13:42): Kettle – New York Cheddar (Thank You Karin)
• Trivia question of the week @ (12:27): What was stolen in the Shel Silverstein poem “Stop Thief!”?
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!!

Apple Podcasts:

Google Play:

Youtube: 

Stitcher: 

• In this episode: We have Tonya Fuller, owner of Dynamic Mobility and Balance Center, to discuss vestibular physical therapy. This includes things like traumatic brain injury, concussion, dizziness, stroke and multiple sclerosis to name a few.
• Chip Review @ (26:22): Lay’s Chile Limon (Thank you Tonya)
• Trivia question of the week @ (23:59): What was the first toy advertised on American television?
• To reach Tonya by Email: info@dynamicmobilitypt.com, Phone: 720-647-3456 or check out her Website: https://dynamicmobilitypt.com/,  Facebook: dynmaicmobilityPT and Instagram: dynamicmobilityPT
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!!

Apple Podcasts:

Google Play:

Youtube: 

Stitcher: 

Podbean: 

• In this episode: A spine fusion is used to stabilize a single level or multiple levels of the spine. A fusion is most commonly performed on the neck or low back.
• Chip Review @ (11:58): El Tio Papilio – Spanish Ham
• Trivia question of the week @ (09:52): Which country is home to the longest canal in the world?
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!!

Apple Podcasts:

Google Play:

Youtube: 

Stitcher: 

• In this episode: What is the differece between a Laminectomy and Laminotomy and when are they used.
• Chip Review @ (12:47): Chipsy (Hot & Lemon Sauced) Chilli Lemon – These chips are from Egypt - Thank you Khem
• Trivia question of the week @ (11:29): Who has the most NHL all-star game assists?
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!!

Apple Podcasts:

Google Play:

Youtube: 

Stitcher: 

Podbean: 

• In this episode: Discectomy aka diskectomy, microdiscectomy, disk decompression, percutaneous discectomy. This is when a piece of a vertebral disk is removed.
• Chip Review @ (09:36): Boulder Canyon – Hickory Barbeque
• Trivia question of the week @ (08:43): What country has the oldest (continually used) national flag?
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!!

Apple Podcasts:

Google Play:

Youtube: 

Stitcher: 

Podbean: 

Spotify:

• In this episode: Spine surgery; we touch on the common surgical procedures as well as reasons to consider surgery or physical therapy.
• Chip Review @ (12:47): Chipsy (Hot & Lemon Sauced) Chilli Lemon – These chips are from Egypt - Thank you Khem
• Trivia question of the week @ (11:29): Who has the most NHL all-star game assists?
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!!

• In this episode: Clavicle fracture both following ORIF surgical fixation and non-surgical.
• Chip Review @ (11:15): Mr. Chips – Chilli (This chip is from the country of Jordan compliments of Khem, Thank you so much!)
• Trivia question of the week @ (09:20): Who is the only non-human to testify in front of congress?
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!!

• In this episode: Parsonage Turner Syndrome aka Brachial Neuritis aka Neuralgic Amyotrophy is a rare condition that causes pain, weakness, muscle wasting, numbness and tingling in the shoulder arm and hand.
• Chip Review @ (12:01): Truffle Chips Taste Off – Oolala – Black Truffle vs Trader Joe’s Organic White Truffle
• Trivia question of the week @ (09:46): - Which state has the longest shoreline?
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!!

• In this episode: Total Ankle Replacement is going through a bit of a renaissance. It was attempted in the past with mixed success but has in the last few years become a more common treatment options for those dealing with ankle pain and ROM loss due to arthritis or trauma.
• Chip Review @ (11:16): Chex Mix – Hot & Spicy Ghost Pepper (Thank you Jean)
• Trivia question of the week @ (10:12): - What two nations share the longest border?
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!!

• In this episode: There are several kinds of pelvis fractures. Most can be broken into two sub-headings, stable and unstable. The mostly commonly treated pelvis fracture at our clinic is an avulsion fracture.
• Chip Review @ (09:20): Yummies – Zambos –Salsa Verde (Thank You Khem)
• Trivia question of the week @ (08:04): - Which African nation has the most pyramids?
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!!

• In this episode: Having a pain in the butt? There is a good chance you are dealing with an injury to your proximal hamstring.
• Chip Review: Joe Chips – Classic Sea Salt (11:48)
• Trivia question of the week: - Who was the only bachelor President of the United States? (10:18)
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!!

• In this episode: We revisit hamstring injury and discuss hamstring injuries more broadly. The difference between grade I, II & III tears. Expected recovery times for each as well as muscle belly versus tendon injuries. 
• Chip Review: Croky – Paprika (Thank you Karin) (15:36)
• Trivia question of the week: How many muscles in an elephant’s trunk? - (13:42)
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!!

• In this episode: We discuss the 4 main kinds of bursitis around the knee. Prepatellar, Infrapatellar, Suprapatella and Pez Anserine bursitis.
• Chip Review: Kettle Brand – Deep River – New York Spicy Dill Pickle 2nd review for Old Dutch Dill Pickle - (10:34)
• Trivia question of the week: Which US states boarder the Gulf of Mexico? - (09:34)
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!!

• In this episode: A Colles’ Fracture is a type of wrist fracture and is the most common fracture among young people and the elderly.
• Chip Review: Kettle Brand – Apple Cider Vinegar (Thank you Karin & Aidan) - (12:41)
• Trivia question of the week: What animal has cube-shaped poop? - (11:25)
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!!

• In this episode: We discuss total shoulder arthroplasty (TSA) both traditional and reverse.
• Chip Review: Wilde Brand – Chicken Chips, Chicken & Waffles - (07:58 )
• Trivia question of the week: Which US state raises the most Turkeys? (06:33)
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!!

• In this episode: Thoracic Outlet Syndrome (TOS) is compression of nerves or blood vessels near the neck and shoulder resulting in pain, numbness, weakness and sometimes cold and blue hands or fingers.
• Chip Review: Bohemaia – Paprika (Thank You Susan Jerman) - (13:23)
• Trivia question of the week: What bone are babies born without? (10:43)
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!!

• In this episode: Whiplash is the mechanism of injury not a diagnosis. There are Whiplash Associated Disorders (WAD), and they are the much more common, strain, sprain, disk issues, fracture etc…
• Chip Review: Aloha Edibles – Furikake Potato Chips (Thank You Khem) -  (10:20)
• Trivia question of the week: Hawaii is the only state that grows this agricultural product? (8:49)
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!!

• In this episode: We discuss avascular necrosis. Which is bone death due to poor or loss of blood supply.
• Chip Review: Maebo’s One Ton Chips (Thank you Michelle Vallow) -  (08:02)
• Trivia question of the week: What is the name of the Pringles mascot? (6:48)
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!!

• In this episode: The signs symptoms and causes of compartment syndrome are discussed. Mostly discussing acute compartment syndrome.
• Chip Review: Miss Vickies – Jalapeno (Thank you Susan Jerman) -  (12:21)
• Trivia question of the week: What is the longest muscle in the body? (10:39)
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!!

Podbean: 

• In this episode: Pain in your groin or lower abdomen that gets better with rest but keeps coming back? This is most likely a Sports Hernia, aka Athletic Pubalgia
• Chip Review: Savoursmiths – Italian Cheese and Port (09:11)
• Trivia question of the week: In Darts, what is the highest possible score using only 3 darts? (07:44)
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!!

• In this episode: Symptoms, causes, types of treatment and who you should see first for treatment (psst - it’s your local physical therapist).
• Chip Review: Burts – Guinness (10:36)
• Trivia question of the week: What is the national animal of Scotland? (08:57)
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!!

• In this episode: AC separation the difference between Grades I, II, III. What your recovery time and potential interventions could be.
• Chip Review: Which Wich – House Chips (Thank you Dale Coplan) (10:15)
• Trivia question of the week: How many times does the moon revolve around the earth in 1 year. (08:08)
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!!

• In this episode: Shoulder dislocation is painful so please do not use force to try to relocate.
• Chip Review: Tsakiris Chips – Salt (Thank you Dave Bata) (12:53)
• Trivia question of the week: What is the only number, when spelt out that has the same number of letters as its value? (11:27)
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!!

• In this episode: Sitting is not really the new smoking. It does however; make a good point about modern day lifestyles.
• Chip Review: Zweifel – Wave Chip Inferno (Thank you Khem) (12:05)
• Trivia question of the week: What is the most frequently sold item at Walmart? (10:49)
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!! 

• In this episode: We discuss patellar tendonitis (inflammatory) and tendonosis (chronic). Signs, symptoms and some treatment options available.
• Chip Review: Kettle Brand – Wood Smoked Sea Salt (13:52)
• Trivia question of the week: Why is this sentence special? The quick brown fox jumps over the lazy dog. (12:25)
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!!

• In this episode: Every individual will go through a different process to get back to his or her sport or activity. Sure protocols exist but they are generalized and don’t provide the kind of adaptability needed. That is why we use some principles instead.
• Chip Review: Sensible Portions – Veggie Chips Cheddar Cheese (Thank you Steve Kovisto) (15:17)
• Trivia question of the week: What is the tiny plastic covering on the tip of a shoelace called? (13:30)
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!!

• In this episode: We cover the Lizfranc fracture/injury. This a fracture dislocation of the metatarsals from the tarsals, a mid foot sprain.
• Chip Review: Snatt’s – Limon Y Tomillo (08:45)
• Trivia question of the week: The air in a potato chip bag is not air, what is it? (08:02)
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!! 

• In this episode: Officially Total Knee Arthroplasty (TKA), it is a difficult recovery and will eventually be worth it. This is likely the most difficult and painful joint replacement to recovery from.
• Chip Review: Zapp’s Voodoo Heat – Skylar & Connie (12:53)
• Trivia question of the week: Name the Author of Her Majesty’s Secret Service, Dr No and Thunderball? (11:12)
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!!

• In this episode: A brief introduction to Osteoarthritis and Rheumatoid arthritis. They share a few similarities but ultimately are very different processes.
• Chip Review: UTZ “The Crab Chips” (12:46)
• Trivia question of the week: What is the largest freshwater lake in the world? (10:49)
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!!

• In this episode: De Quervains Tenosynovitis - Pain on the thumb side of the wrist. It is most common in new parents and those who perform repeated wrist motions.
• Chip Review: Snatt’s – Queso Y Eneldo (11:20)
• Trivia question of the week: Who was the first person in space? (09:02)
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!!

• In this episode: A really fancy name for shoulder pain. Basically this diagnosis means you have inflammation in your shoulder and as a result it hurts. There is a little more to it than that so check out the full episode.
• Chip Review: Plantain Chip Tasting featuring Kiwa Golden Plantain Chips, thank you Michelle Price as well as a snack pack from Shegraa with Lime, Sea Salt and Sweet & Salted, thanks Pip & Jamie - (12:19)
• Trivia question of the week: Brazil boarders all but two countries of South America. Which are they? - (11:12)
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!!

• In this episode: Sever’s disease – Is your child experiencing heel pain, especially during sport or after.
• Chip Review: Lorenz – Crunchips Cheese & Onion – Thank you Steve Kovisto (11:05)
• Trivia question of the week: Can you name the two state capitals, which contain the entire name of the state in their spelling? (09:25)
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!!

• In this episode: We discuss functional strength training. What is it, and why everyone can benefit from it.
• Chip Review: De Hi - Chiyaki – Crispy Jerky (Khem Suthiwan) - (12:03)
• Trivia question of the week: Which Company produces the most tires in the world? (11:14) 
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!!

Subscribe on: 

Apple Podcasts

Stitcher

Google Play 

YouTube

• In this episode: So many people to thank and Chip of the Year
• Chip Review: Kettle - Bourbon BBQ, Many thanks to Karin Zimmerman (13:45)
• Trivia question of the week: In Gustav Holst’s The Planets, which planet is the Bringer of Old Age? (10:26)
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!!

• In this episode: Functional Dry Needling (01:30)
• Chip Review: Calbee - Hot & Spicy Thank you Steve Kovisto (13:21)
• Trivia question of the week: Which women has appeared in the most FIFA Women's World Cups? (11:53) 
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!!

• In this episode: Shingles, not the most typical physical therapy topic but somehow it keeps showing up at the clinic. (00:20)
• Chip Review: Doritos – Nacho Cheese (09:10)
• Trivia question of the week: If you head south from Detroit which foreign country do you hit first?
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!!

*** At certain points the sound quality of this episode is below our standard (Djimmer had to call in and the internet connection was poor).

• In this episode: Morton’s Neuroma. Pain in the forefoot and between the toes, sometimes numbness and/or tingling. Usually related to tight footwear. (01:06)
• Chip Review: Pop Chips Potato – Crazy Hot, Thank you to Skylar and his Mom (12:45)
• Trivia question of the week: What names were given to the three tunnels in the movie The Great Escape? (11:10)
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!!

• In this episode: We discuss Achilles Tendonitis (01:11)
• Chip Review: Chio – Sweet Chili & Red Pepper (13:40)
• Trivia question of the week: Which 2 US states boarder 8 other states? (13:17)
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!!

• In this episode: We talk about shoulder labrum injury. Mostly SLAP tears.
• Chip Review: Quillo – Fried Egg compliments again of Steve Kovisto
• Trivia question of the week: What is the most widely eaten fish in the world?
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!!

• In this episode: We discuss the various options for ACL reconstruction.
• Chip Review: Lorenz Crunchips - Voodoo Party (Liz Schneider)
• Trivia question of the week: How many minutes of playtime are there during a baseball game?
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!!

• In this episode: When should you have imaging done, when is there value and when is it just superfluous.
• Chip Review: Dieter’s Chocolate Covered Potato Chips
• Trivia question of the week: IN which country would one find 8 of the world’s 10 highest mountains?
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!!

• In this episode: We speak with Amanda Turner from Active Fueling on the role nutrition plays for recovery and what we can do to help ourselves out.
• Chip Review: Private Selection (Kroger) – Sea Salt & Balsamic Vinegar
• Trivia question of the week: Why are beans the magical fruit that make you toot?
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!!

• In this episode: We cover stress fractures, what they are, where they typically happen, what sports and activities most commonly cause them and some treatments.
• Chip Review: Kettle – Maple Bacon (Stephanie Grover and Khem)
• Trivia question of the week: In what sport would you perform the Fosbury Flop?
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!!

• In this episode: We discuss hamstring injuries. Typical causes, predisposition factors, treatment and prevention.
• Chip Review: Ikea – Potatischips Saltade (Aidan Bosman)
• Trivia question of the week: What is the driest place on Earth?
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!!

• In this episode: We discuss common types of wrist pain, how to assess yourself as well as their causes and some treatment options.
• Chip Review: Kettle Honey Dijon – Don Oberdorf
• Trivia question of the week: Originally from Quebec, what food comes from the French slang word for “mess”?
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!!

• In this episode: We interview Dr. Mohammed Rimawi from Grand Central Footcare in NYC, Grandcentralfootcare.com, Instagram: nycfootdoc, 212-697-3293
• Chip Review: Lay’s Sour Cream and Onion
• Trivia question of the week: What is the name of the first imperial Faberge Egg?
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!!

• In this episode: Meniscus injury. Tears, non tears and types of tears are discussed as well as common signs and treatment options.
• Chip Review: Osem Bamba Peanut snack. Thank you Joan Saliman
• Trivia question of the week: Why are sneakers called sneakers?
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!!

• In this episode: What is it like to recover from Achilles Repair with Special guest Peter Jennings @CSURAM88
• Chip Review: This week we did a 4 way battle between Salt & Vinegar flavored Chips from: Boulder Canyon, Cape Cod, Dutch Crunch and Zapp’s
• Trivia question of the week: Which school won the first NCAA basketball tournament?  
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!!

• In this episode: We cover Scoliosis. Which has several varieties affecting people across the lifespan.
• Chip Review: Albert Heijn Kronkels – Big ups to McKenna Homner for the hand delivery
• Trivia question of the week: We forgot to ask it but it should have been – What is the highest grossing movie of the 80’s?  
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!!

• In this episode: Stenosis – basically it is narrowing of the spinal canal and it is quite common.
• Chip Review: Funny-Frisch Kessel Chips Sweet Chili & Red Pepper, Big Thank you to Liz Schneider for bringing these back from Germany
• Trivia question of the week: Who was the shortest US president?
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!!

• In this episode: What is “The Core”, what is functional core training, what does your abdominal wall do.
• Chip Review: Trader Giotto’s Cheese Bites, Thank You Kathleen Parker
• Trivia question of the week: Which NASA space flight was the last manned mission to the moon?
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!!

• In this episode: We cover Sciatica as it relates to the general population as well as during pregnancy. We also touch on piriformis syndrome and what “double crush” is.
• Chip Review: Calbee Seaweed & Salt Potato Chips, Huge thank you again to Steve Kovisto
• Trivia question of the week: What 2 US states have their own time zones?
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!!

• In this episode we discuss joint replacement broadly. We cover the 3 primary joints that get replaced, Shoulder, Hip & Knee. Then touch on some of the lesser-known joints. 
• Chip Review: Paqui - Haunted Ghost Pepper compliments of Becky & Dustin
• Trivia question of the week: Which city was the first to reach 1 million inhabitants?
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!!

• Patella Femoral Pain Syndrome (PFPS). Pain behind or around the knee without any other specific intra-articular pathology.
• Today’s Chips: Kim’s Magic Pop Brown Rice Chips – Smoked Paprika compliments of Jamie and Pippa
• Trivia question of the week: What is the most common non-alcoholic drink in the world?
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!!

This is the last week to make donation for the Fight for Air Climb. Thank you to everyone who has already supported this wonderful cause!  

To learn more check out: https://action.lung.org/site/TR?fr_id=17508&pg=entry&_ga=2.8921013.1498938364.1547918000-523393982.1547225137

Team Grover: https://action.lung.org/site/TR/Climb/ALASW_Southwest?team_id=148799&pg=team&fr_id=17508

To donate: https://action.lung.org/ffaClimbFY19/dashboard.html?pc2_page=center&fr_id=17508

• Mary is an Ironman, Ultraman and all around badass. She has been coaching beginner to intermediate triathletes since 2000-01.
• Today’s Chips: Original Ruffles with Hidden Valley Ranch Dips added to sour cream
• Trivia question of the week: This is a multi-part question. 15 people began the first Ironman. How many finished? Who was the first winner?
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!!

• Joining us is Stephanie Grover, Captain of Team Grover. Stephanie asked us to help her raise money to honor her father who passed away from lung cancer.
• Rebound Therapy & Wellness Clinic has joined Team Grover for the Fight for Air Climb in Denver. Taking place March 3rd, 7am at Republic Plaza. This event raises money for the American Lung Association.
• Please, please donate to this cause and help Team Grover be the number 1 fundraising team.
• Today’s Chips: Zapp’s Potato Chips, New Orleans Kettle Style, Cajun Dill Gator-Tators
• Trivia question of the week: What is the only mammal that breathes only through its nose?
• Follow us on Instagram: 2pts_n_a_bagofchips and/or Twitter @2PTsNaBagOChips to see photos, video and get additional episode specific information throughout the week.
• Thanks for listening!! Thank you for supporting Team Grover and thank you for any donations.

To learn more about the Fight for Air Climb check out: https://action.lung.org/site/TR?fr_id=17508&pg=entry&_ga=2.8921013.1498938364.1547918000-523393982.1547225137

Team Grover: https://action.lung.org/site/TR/Climb/ALASW_Southwest?team_id=148799&pg=team&fr_id=17508

To donate: https://action.lung.org/ffaClimbFY19/dashboard.html?pc2_page=center&fr_id=17508

Thank you for all the support